If you feel like snacking, Slimfast makes some excellent low calories snacks to keep you going throughout the day but since these bars are not syn free, you will still need to be tracking them out of your allowance despite their low calories.
Slimfast chocolate caramel treats have 5 syns per bar, making them a great low syn snack to have when you are craving a chocolate bar or something sweet.
To keep you on track with your snacking we've put together a small guide below which will discuss if Slimfast bars can help you lose weight, the other syns of their bars and snacks as well as a few low syn alternatives.
Since Slimfast bars have their slimming name, you might be wondering if these bars can help you to lose weight? Well, there is nothing about these snacks which help you lose weight, but they are low in calories when compared to other types of snacks.
At 5 syns per bar, you could have up to three of them before exceeding your 15 syn daily allowances.
If you are interested in Slimfast as well as the slimming world, you might be wondering how well their products will help you to lose weight. Although you might lose weight on the Slimfast shakes, they are not recommended for replacing meals with due to their lack of nutrients, their shakes despite being advertised for weight loss are very high in calories too.
Therefore we would not suggest doing the Slimfast diet as this can cause you to miss out on important nutrients and is not a sustainable way to eat.
Slim-Fast doesn't only have bars but they have a huge range of other low-calorie snacks which are mostly slimming world friendly, we've listed the rest of them down below.
If your looking for a snack that is similar to Slimfast chocolate caramel treats, we've put together a list of some low syn alternatives below with their syn values.
Overall, Slimfast Chocolate caramel treats are a great low syn snack to have instead of a chocolate bar and are only 5 syns per one, these treats however will not help you to lose weight, but they are low in calories.
You can also have chocolate bars for under 100 calories in our low syn alternatives list above which will set you back the same amount of syns.