Every brand.
Every product.
Full syn breakdowns for the brands already in your fridge, which products are Free, which need counting, and which are worth the syns.
Brand guides cover every product in a single range, not just the one you searched for. If you buy Müller Light regularly, the guide shows you every flavour, every pot size, and exactly which ones qualify as a Healthy Extra. The same goes for Warburtons, Heinz, Cadbury, and the rest. Values are checked against current UK packaging and updated when products change.
Alpro
Alpro has become genuinely important for the Slimming World community, not just for vegans and dairy-free members, but for anyone who wants to understand their…
View guideCadbury
Cadbury is the brand that most SW members have a complicated relationship with. The chocolate is genuinely delicious, and on Slimming World, the answer isn't…
View guideHartley's
If there is one brand that has saved more Slimming World members from a bad evening than any other, it's Hartley's. The 10 Cal Jelly Pots are genuinely Free on…
View guideHeinz
Heinz is one of the most SW-friendly big brands in the UK, mostly because they happen to make several products that are either Free outright or very low in…
View guideMüller Light
If there is one product that feels almost synonymous with Slimming World, it is Müller Light. The fat-free yogurt range has been a Free Food staple for years,…
View guideQuaker
Quaker oats are, for many Slimming World members, the very foundation of their Healthy Extra B allowance. A 40g portion of plain porridge oats, whether that is…
View guideWarburtons
Bread is one of those foods that Slimming World handles in a really clever way, instead of treating it as forbidden, the Healthy Extra B allowance turns a…
View guideNewsletter
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