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How Many Syns In Muller Light Toffee Yogurt? & Low Syn Alternatives
Published: 15 January, 2022 
Updated: 
January 16, 2022 by Lisa

Are Muller Light Toffee Yogurts High In Syns? - Our Guide!

Muller lights offer a great low-calorie sweet dessert compared to full-fat yogurts, but since these yogurts are not syn free, you still need to ensure your tracking them for them not to affect your weight loss.

Muller light toffee yoghurts have 0.5 syns per pot, making them an excellent low syn sweet treat rather than reaching for the chocolate. 

In our small guide below, we have discussed in more detail why Muller Light Toffee yogurts are not syn free, some syn values of other Muller Light yogurts as well a few low syn alternative yogurts.

Why Are Muller Light Toffee Yogurts Synned?

There was a time in the slimming world where Mullerlight yoghurts used to be syn free, but currently, only fat-free natural muller yogurts are syn free, any flavoured versions will still need to be counted as syns.

Still, at just 0.5 syns a pot, these toffee yoghurts make an excellent dessert and take a tiny amount of syns from your 15 syn daily allowances.

Muller Yogurts Syn Values

Muller have a huge range of light yogurts, we've listed the rest of their range down below along with their syn values to help you out.

  • Mullerlight Cherry Yogurt – 0.5 syns per pot.
  • Mullerlight Amore Hazelnut Yoghurt – 1.5 syns per pot.
  • Mullerlight Banana and Custard - 0.5 syns per pot.
  • Mullerlight Gingerbread yoghurt - 0.5 syns per pot.
  • Mullerlight Flamingo – 2.5 syns per pot.
  • Mullerlight Kremas Whipped Greek yoghurt Strawberry - 1.5 syns per pot.
  • Mullerlight Dessert Chocolate Belgian Chocolate and Caramel - 3.5 syns per pot.
  • Mullerlight Desserts Inspired Jam Rolly Poly Yoghurt - 0.5 syns per pot.
  • Muller light Amore Morello Cherry Yogurt – 1.5 syns per pot.
  • Mullerlight Caramel Yoghurt Dark Chocolate Sprinkles - 0.5 syns per pot.
  • Mullerlight Fat-Free Greek Style Coconut and Vanilla – 0.5 syns per pot.
  • Mullerlight Raspberry and Cranberry Yoghurt – 0.5 syns a pot.
  • Mullerlight Fat Free Greek Style Key Lime Pie – 0.5 syns per pot.
  • Mullerlight Desserts Inspired Banoffee Pie Yoghurt - 0.5 syns per pot.
  • Mullerlight Fat Free Greek Lemon - 0.5 syns per pot.
  • Muller light Skyr Strawberry & Acai – 0.5 syns per pot.
  • Muller Bliss Corner Greek Raspberry - 5.5 syns per pot.
  • Mullerlight Fat Free Strawberry Greek Style Yogurt - 0.5 syns per pot.
  • Mullerlight Gin & Tonic Inspired Yogurts Gin & Tonic - 0.5 syns per pot.
  • Mullerlight Toffee Cheesecake Goodies - 2.5 syns per pot.
  • Mullerlight Greek Style Cherry Layers Yogurt - 1 syn per pot.
  • Mullerlight Fat-Free Greek Raspberry 2.5 syns per pot.
  • Mullerlight Greek Style Strawberry Layers Yogurt - 1 syn per pot.
  • Mullerlight Kremas Whipped Greek yoghurt Mango & Passion Fruit - 1.5 syns per pot.
  • Mullerlight Kremas Greek yoghurt Raspberry and Pomegranate - 1.5 syns per pot.
  • Mullerlight Mango Passionfruit Yoghurt - 0.5 syns a pot.
  • Mullerlight Orange Yoghurt with Dark Chocolate - 0.5 syns per pot.
  • Mullerlight Skyr Salted Caramel Yoghurt - 0.5 syns per pot.
  • Mullerlight Strawberry Yoghurt - 0.5 syns per pot.
  • Mullerlight Lemon Sherbet Sweet Inspired Yoghurts- 0.5 syns per pot.
  • Mullerlight Toffee Yoghurt - 0.5 syns per pot.

Low Syn Alternatives To Muller Light Toffee Yogurts

If you can't find Mullerlight toffee yoghurts near you or your want a change, we've listed some alternative low syn toffee and flavoured yoghurts for you to try out below.

  • Light & Free Greek Style Yogurt Sticky Toffee 4X115g - 3 syns.
  • Arla Protein Yogurt Strawberry Low Fat - 3.5 syns per 100g.
  • Brooklea Fat-Free Greek Style Coconut & Vanilla Yogurt 4x125g - 4 syns.
  • Rowan Glen Low Fat Bio Yogurt Toffee 125g - 6 syns.
  • Brooklea Light Toffee Yogurt 175g - 4 syns.
  • Brooklea Low Fat Mango, Papaya & Passion Fruit Yogurt 450g - 4.5 syns.
  • Lindahls Kvarg Vanilla - 4 syns per pot.
  • M&S Greek Style Rhubarb Live Yogurt 0% Fat - 3 syns per 100g.
  • Light & Free Blueberry - 2.5 syns per serving.
  • M&S Greek Style Live Yogurts 0% Fat Mixed Fruit - 4.5 syns per pot.
  • Brooklea Light Strawberry Yogurt 175g - 4 syns.
  • Brooklea Light Vanilla Flavour Yogurt 175g - 4 syns.

Final Words

Overall, Mullerlight toffee yogurts are very low in syns at just 0.5 syns a pot, if you want to save even more syns we would suggest choosing plain zero fat Mullerlight yogurts then adding your flavourings with fruit or sugar-free toppings.

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Hi, I'm Jennifer

Having a sweet tooth, with the ability to cook is a dangerous combination. Fat girl-turned skinny, I am very proud of eating my way into a healthier me (of course working out helped a lot!). On SheCooksSheEats, I share my best recipes so you too can enjoy your food without the guilt along with some cool tips to help you towards your goal! Happy reading xx :)
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