If it's a hot summer's day, you're probably craving an ice lolly to cool yourself down, but in order to stay on track with your syn on slimming world, you need to make sure you know the syns in your ice pops.
Mr Freeze ice pops typically have 0.5 syns per ice lolly making them a great low-syn sweet treat to have on the plan.
We've made a short syn guide below which will discuss why Mr Freeze pops are so low in syns, some syn values and low syn alternative ice lollies to help keep you cool.
At just 0.5 syns per ice pop, you can have up to thirty Mr Freeze ice pops before using all of your 15 syns allowance on the plan, making these ice lollies very low in syns. Ice pops in general tend to be low in syns since they are simply made from ice and flavourings, making them an ideal alternative to ice cream.
In comparison to other ice pops, Mr Freeze ice pops are also low in sugar since they are sweetened with flavourings and sweeteners rather than sugar.
Mr Freeze has a wide range of flavours for their ice pops, to help you compare syns, we've put them down below.
If you are getting bored of Mr Freeze ice pops and you are curious about the syns in other kinds of ice lollies, we've listed a few other kinds of ice lollies below with their syn values.
Overall, Mr Freeze ice pops are very low in syns having just 0.5 syns for a 45ml ice lolly, this is because the lollies are also low in sugar since they are sweetened with sweeteners and flavourings which helps to keep calories low.