How Many Syns In Mcvities Digestive Biscuits? Are They Slimming World Friendly? - Our Syn Guide
There's nothing quite like a digestive and a cuppa, but since these biscuits are not syn free on the slimming world you need to make sure you are counting their syns on the plan to avoid them affecting your weight loss.
Mcvities digestive biscuits have 3.5 syns per plain digestive biscuit making them low in syns, but should be eaten in moderation, these digestives do have varying syns according to the flavour that you choose.
In our guide below, we will discuss how many Mcvities digestive biscuits you can eat on the slimming world plan, the syn values of these biscuits and some low syn alternatives from other brands to help you save syns.
How Many Mcvities Digestive Biscuits Can I Eat On Slimming World?
At 3.5 syns per biscuit, you could have up to five Mcvities digestive biscuits before using up all your 15 syn daily allowance, making them a great low syn biscuit to have on the plan.
These biscuits are low syns thanks to their plain flavouring, allowing them to keep a low sugar content, having just 2g of sugar per biscuit. Syns do change in these biscuits according to the type that you choose, for example, chocolate digestives have 4 syns.
Syn Values Of Mcvities Digestive Biscuits
Mcvities digestive biscuits come in a wide range of types and flavours with varying syn values, to help you stay on track with your syns we've listed them down below.
McVitie's Digestives The Original Biscuits 400g - 3.5 syns.
McVitie's Dark Chocolate Digestive Biscuits 266g - 4 syns.
Low Syn Alternatives To Mcvities Digestive Biscuits
If you find Mcvities digestive biscuits to be too high in syns, or your looking for some other brands of digestives to stock up on, we've got some great low-syn alternatives for you to check out below.
Aldi Belmont Biscuits Milk Chocolate Digestives 300g - 4 syns.
Overall, Mcvities digestive biscuits are low in syns, having 3.5 syns for their plain digestive biscuit and 4 syns for their chocolate biscuits, this means you could have up to 4/5 of them before using up all your daily syn allowance.
In order to save syns, we recommend having plain digestive biscuits over flavoured ones or trying out sugar-free digestives which are often lower in syns.
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.