Club biscuits are a childhood favourite biscuit for many of us, and the best part about the slimming world is that you can eat them without guilt, as long as they fit within your syns.
Club biscuits have 6 syns per one, making them quite high in syns for a small biscuit, we would therefore suggest having them within moderation on the slimming world plan.
In our small guide below, we will take you through why club biscuits are so high in syns, syn values and some low syn chocolate biscuit alternatives for when you feel like a sweet treat.
At 6 syns for one club biscuit, these chocolate biscuits are very high in syns, you could have up to two of them before using the majority of your 15 daily syn allowance.
Club biscuits get their high syn values from the sugar and fat in the biscuits, for example, the salted caramel club biscuit has up to 6g of fat and 9g of sugar in just one small bar.
Club biscuits all have a similar syn value no matter the flavour of the biscuit that you choose, to help you stay on track, we've listed all of their syn values down below.
If you find club biscuits to be too high in syns and you are looking for a similar chocolate biscuit, we've got some great low-syn alternatives for you to check out below.
To conclude, despite their small size, Club biscuits are quite high in syns, having 6 syns a biscuit no matter the flavour that you choose. We would suggest having these biscuits in moderation or switching to a low syn alternative from our chocolate biscuit list above, starting as low as 3 syns.