Working out how many syns different bread has on the slimming world plan can be confusing, but what about Hovis nimble bread, is it high in syns?
Hovis nimble bread has 2.5 syns per slice on the slimming world plan making it low in syns, you could have up to six slices of this wholemeal bread on the slimming world plan before using all your 15 syn daily allowance.
Down below, we've discussed in further detail why Hovis bread is low in syns, some syn values of the Hovis range, which bread counts as your healthy extra B and some other wholemeal bread alternatives.
At 2.5 syns per slice, Hovis nimble bread is low in syns, allowing you to eat up to six slices of this bread on the slimming world plan before using all your 15 syns.
This Hovis bread is syn-friendly thanks to its smaller size and wholemeal ingredients, the fibre in this bread can help keep you fuller for longer, making it a good SW alternative to standard white bread.
Since Hovis nimble bread is a type of wholemeal bread, this means you can use it as your healthy extra B on the slimming world plan since it counts towards your daily intake of fibre.
You can have up to two slices from a 400g loaf before using all your allowance, we've listed which other types count as your healthy extra B down below.
If you're a lover of Hovis bread specifically, this bread has varying syns according to the size of the loaf that you pick and style, to help you stay on track with syns we've listed some syn values of this bread down below.
If you find Hovis nimble bread to be too high in syns and you are looking for a low syn wholemeal bread alternative, we've got plenty of other options for you to check out below.
To conclude, Hovis nimble bread is slimming world friendly, having just 2.5 syns a slice on the plan and two slices counting towards your healthy extra B thanks to the wholemeal bread being high in fibre.
You could have up to six slices before using all of your 15 daily syns. We always recommend choosing wholemeal bread over white when possible due to its higher fibre content which can be beneficial for weight loss.