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Jennifer

Having a sweet tooth, with the ability to cook is a dangerous combination. Fat girl-turned skinny, I am very proud of eating my way into a healthier me (of course working out helped a lot!). On SheCooksSheEats, I share my best recipes so you too can enjoy your food without the guilt along with some cool tips to help you towards your goal! Happy reading xx :)
July 2, 2021
How Many Syns In Rich Tea Biscuits? & Some Alternatives!

Do Rich Tea Biscuits Have A Lot Of Syns? - Our Alternatives & Recipes Rich tea biscuits with a cuppa are pretty much a staple for any British household, however, […]

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July 2, 2021
How Many Syns In A Meringue Nest? Tesco, Sainsburys & Asda Compared!

Do Meringues Nests Have a Lot Of Syns? Meringue nests make a lovely weekday dessert paired with some fresh strawberries or yoghurt, they can also be used in lots of […]

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July 2, 2021
How Many Syns In A Bottle Of Red Wine? Or White Wine?

Does Red & White Wine Have A Lot Of Syns? Having a glass of wine at the end of a long day is a way for many of us to […]

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July 2, 2021
How Many Slimming World SYNS Can a Man Have Vs A Woman?

Can a Man Eat More Syns Than a Woman On Slimming World? When starting the slimming world plan, you might notice that the syn allowance on the diet changes for […]

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July 2, 2021
How Many Syns In Jelly Babies? & Some Alternative Sweets?

Are Jelly Babies High In Syns On The Slimming World Plan? Jelly babies are one of the most delicious jelly sweets on the market, this makes them very moreish and […]

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July 2, 2021
How Many Syns In French Fries? & Other Fast Foods?

Are French Fries Okay To Eat On The Slimming World Diet? French fries are a very popular type of crisps in the UK, small and thin, one might assume that […]

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July 2, 2021
How Many Syns In Super Noodles? & Other Alternatives!

Are Super Noodles Slimming World Friendly? Super noodles make a quick and easy lunch, but some of these noodles can be very high in syns and unhealthy to have every […]

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July 2, 2021
How Many Syns In Skips? & Other Alternative Crisps!

Are Skips Slimming World Friendly? How Many Syns Do They Have? Everyone has to be guilty of getting home from work and diving into a bag of crisps, but some […]

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June 29, 2021
How Many Syns In A Poppadom? & Some Other Indian Starters!

We All Love an Indian Meal, But How Many Syns for a Starter? On average, in an Indian restaurant, you’re looking at approximately 4 syns per poppadom, 8.5 syns per […]

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June 29, 2021
How Many Syns In A Kinder Bueno? & Some Alternatives!

Is a Kinder Bueno Worth its Syns? A Kinder Bueno, which consists of two fingers or bars (43g in total), will set you back a whopping 12 syns! For a […]

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