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Jennifer

Having a sweet tooth, with the ability to cook is a dangerous combination. Fat girl-turned skinny, I am very proud of eating my way into a healthier me (of course working out helped a lot!). On SheCooksSheEats, I share my best recipes so you too can enjoy your food without the guilt along with some cool tips to help you towards your goal! Happy reading xx :)
June 29, 2021
How Many Syns In Stuffing Balls & Gravy? Find Out Here!

Are Stuffing and Gravy on the Menu While Doing Slimming World? Stuffing balls tend to average out between 1.5 and 3 syns per ball, although this will depend quite a […]

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June 29, 2021
How Many Syns In Soy Sauce? & Some Alternatives!

A Key Ingredient in So Many Dishes – But How Many Syns Are We Talking? If you love Asian food and sauces with that signature umami flavour only soy sauce […]

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June 29, 2021
How Many Syns In Alpen Light Bars? & Some Tasty Alternatives!

Are These Crunchy, Chewy Snacks Worth their Syn Value? The answer to this question is a little bit complicated: Alpen Light Bars are worth different syns depending on the flavour […]

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June 29, 2021
How Many Syns In A Twix? & Some Alternative Chocolates!

Two Chocolate Fingers, But How Many Syns? A 20g Twix will take 5 of your daily syns and a 40g Twix (with two fingers) will therefore take 10 syns. There […]

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June 29, 2021
How Many Syns In Linda Mccartney Sausages & Some Alternatives

Are These Meat-Free Morsels a Good Slimming World Option? If you’re vegetarian already or are simply trying to reduce your meat intake, you’ll be pleased to know that Linda McCartney […]

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June 29, 2021
How Many Syns In Sweet Chilli Sauce & Other Sauces!

How Many Syns for that Sweet and Spicy Goodness? Although there is some variation across different brands, sweet chilli sauce tends to sit between 0.5 and 1.5 syns for a […]

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May 20, 2021
Syn Calculator - Workout Your Slimming World Allowance! Our Very Own SW Syn Checker!

Enter Calories: Calculate 6 22 Please enter right value Calculating your syns on the slimming world diet plan can be overwhelming for weight losses, many people suggest that 20 calories […]

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May 19, 2021
Slimming World Healthy Extras B-List In 2021 - Our Top 55 Low Fat Treats :)

Our Top Slimming World Extra B's List Depending on the type of slimming world plan you are following, most of the slimming world plans will allow you to have either […]

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May 19, 2021
What To Eat With Quiche? Our Slimming World Alternatives

The Best Slimming World Sides For Quiche Quiche is a perfect dish for those who want a hearty and filling meal, these egg dishes are typically served with a salad […]

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May 19, 2021
How Many Syns In A Banana? & Some Low Syn Alternative Fruits

Do Bananas Have Syns In Slimming World? Nearly every kind of fruit on the slimming world plan is syn free, allowing you to have frozen fruit as a snack or […]

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