Iceland meal for one sliced beef in gravy, 200g - 3 syns.
Iceland meal for one sweet and sour chicken with rice, 500g pack - 4 1/2 syns.
Iceland meal for one spaghetti and meatballs, 500g, 5 1/2 syns.
Iceland Meal in a Bag Chicken Fajita Stir Fry frozen 800g pack (400g serving) - 6 syns.
Healthy Extra A's 2x Portion A Day
Iceland Semi-Skimmed Milk (350ml).
Iceland Red Leicester (30g).
Iceland Edam Slices 12 pack (2 x 18g).
Iceland Cheddar Blocks, all varieties (30g).
Overall, following the Slimming World meal plan when you shop at Iceland is easy as long as you take note of the products syns with our healthy guide above and stick to lean cuts of meat, you can have dairy Iceland products as your Extra Healthy A and sweet treats can be enjoyed in moderation too.
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.