If you are after some easy lunches, soft pittas can be a quick option when filled with your favourite ingredients and salad, but are Warburton soft pittas okay to have on the slimming world plan?
Warburton's soft pittas have around 8 syns per pitta making them high in syns, you could have up to two on the plan before using all your syns.
Down below, we have gone into better detail about why Warburton pittas are so high in syns, some syn values of them and low syn alternatives for a quick and easy lunch.
At 8 syns per pitta, Warburton's pittas are very high in syns, allowing you to have up to two on the plan, these pittas are high in calories due to their carbs.
To save syns when enjoying these pittas, we suggest choosing their mini sliced pittas which have 4 syns or 60g of their wholemeal pitta and can be used as your healthy extra B too, we have our big healthy extra B list here.
Warburtons have a few different pittas on offer, we've listed their syn values below to help you out.
If you find Waburton Pittas to be too high in syns, there are plenty of other options to choose from which are lower in syns, remember carbs can also be used as your healthy extra B on the plan to free up syns.
To conclude, Warburton's soft pittas are high in syns, having 8 syns per pitta, you could have up to two on the slimming world plan before using all of your 15 daily syns.
In order to save syns, we suggest choosing wholemeal pittas and using them as your healthy extra B or mini pittas which have half the amount of syns. You can also use wholemeal rolls as your healthy extra B as an alternative.