If you're looking for some slimming world snacks to have throughout the day, you might be curious as to how many syns snacks such as crackerbreads have on the plan?
Crackerbreads on average have around 1-2.5 syns a crackerbread, making them a great slimming world-friendly snack to have on the plan, this syn value can change however according to the brand of crackerbread and any extra ingredients.
Down below we've discussed in more detail how many crackerbreads you can have on the slimming world, some low syn topping ideas and syn values.
At 1-2.5 syns for a crackerbread you can have up to 6-15 of these breads before using all of your daily syn allowances, making them very low in syns. These breads are low in syns thanks to their thin size keeping them low in calories.
To keep crackerbreads low in syns make sure you are topping them with syn-free or low syn kinds of foods such as fruit, light cream cheese and veggies.
If you've stocked up on some crackerbreads for snacking, you can get creative with low-syn toppings for sweet and savouring snacking.
We've listed some topping ideas for you to check out below.
Crackerbreads have a similar syn value no matter the type you choose, we've listed some syn values to help you compare down below.
If your getting bored of crackerbreads and you are looking for another low syn base to your snacks, we've listed some great alternatives for you to snack on down below.
Overall, crackerbreads are a great low-syn snack choice, having only 1-2.5 syns for one bread, this means you could have up to around 15 before using your allowance. To keep syns low in crackerbreads we suggest topping them syn free food mixes or low syn foods like low-fat cream cheese or lean protein.