If you are craving some chocolate for after dinner, getting some chocolate desserts can be a great way to solve your craving, but what about muller light chocolate fix desserts, are they slimming world friendly?
Muller light chocolate fix desserts have 5 syns per dessert making them quite high in syns, we, therefore, suggest eating them in moderation to avoid using too many syns.
In our syn guide below we will discuss why Muller light chocolate fix desserts are high in syns, some syn values of them and low syn chocolate dessert alternatives to fix your sweet cravings.
At 5 syns a dessert, Muller light chocolate fix desserts are fairly high in syns, allowing you to have up to three before using your whole 15 syn daily allowance.
These Muller desserts get their high syn value from the sugar, chocolate and milk which all contribute to a higher fat content, one pot has up to 10g of sugar despite also having sweeteners to make the dessert tastier.
Muller light has a wide range of chocolate fix desserts with different flavours, so as you can stay on track with your syns, we've listed them down below.
If you find Muller light chocolate fix desserts to be too high in syns, we've got some great low-syn alternatives for you to check out below.
Overall, Muller light chocolate fix desserts are high in syns, having 5 syns per dessert, you can have up three before using all of your 15 syn daily allowance. These desserts get their high syn value mainly from sugar.
To save syns we recommend choosing lower syn alternatives with less sugar or having fat-free flavoured chocolate yoghurts which are often lower in syns.