If you are a lover of dessert, you might be trying to find low-syn options to help satisfy your sweet tooth in the evenings, but what about Alpro dark chocolate desserts, are they slimming world friendly?
Alpro dark chocolate desserts have on average 5.5 syns per port, making them fairly high in syns, so we suggest having these desserts in moderation.
We've discussed below in our syn guide why Alpro dark chocolate desserts are so high in syns, some syn values of their desserts and low syn dark chocolate dessert alternatives.
At 5.5 syns a pot, Alpro dark chocolate desserts are fairly high in syns, allowing you to have up to three before using all your 15 daily syns.
Alpro dark chocolate desserts get their syn value mainly from the sugar, having up to 15g of sugar in just one small pot.
Alpro has a large range of desserts for people who can't consume typical dairy desserts, we've listed their syn values below to help keep you on track.
If you find Alpro dark chocolate desserts to be too high in syns, there are plenty of low-syn alternatives to have as a sweet treat. We've listed a few options below.
Overall, Alpro dark chocolate desserts are high in syns, having 5.5 syns per pot, meaning you could have up to three on your daily syn allowance. Most desserts, even non-dairy can be high in sugar so we recommend having them in moderation.