Is Freedom Choc Shot Slimming World Friendly? Can I Have It On The Slimming World Plan?

If your looking for a low-syn sweetener you can add to your morning porridge, toast or even hot drink, you might have heard of freedom choc shots and wondered if they are syn-friendly?

Freedom choc shots have 0.5 syns for a teaspoon, making it a great low syn chocolate sweetener to drizzle over pancakes or add sweetness to a healthy dessert.

In our syn guide below, we will discuss in more detail how much Freedom choc shot you can have on the slimming world plan, their syn values and some similar low syn alternatives from other brands to keep you on track with your weight loss.

How Much Freedom Choc Shot Can I Use On Slimming World?

At 0.5 syns for a teaspoon, Freedom choc shots are very low in syns, making them ideal for a chocolate lover if you are trying to lose weight but want to have a sweet breakfast or dessert, you could have up to thirty teaspoons before using all of your 15 syn daily allowance on the plan.

Freedom choc shots are low in syns thanks to their sweetness coming from fruit extracts rather than pure sugar, we do suggest using them in moderation however since it can be easy to overeat when squeezing from the bottle.

If you are looking for a similar low calorie alternative, skinny syrups are also a great choice, we have a syn guide to them here.

Syn Values Of Freedom Shots

Freedom has a wide range of sauce shots on offer for adding flavour to your meals, we've listed their range below a long with their syns to keep you on track.

• Sweet Freedom Choc Shot 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Raspberry 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Brownie 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Coffee 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Fudge 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Salted Caramel 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Orange Spice 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Mint 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Coconut Liquid Chocolate 320g - 0.5 syns.
•  Sweet Freedom Choc Shot Brownie Flavour Stir In Hot Drink Powder 320g - 0.5 syns.

Low Syn Alternatives To Freedom Choc Shots

If you are a lover of Freedom choc shots and their low syns, you might be interested in checking out some low syn alternatives from other brands, we've listed a few below to add to your shopping list.

• Groovy Food Agave Light And Mild 250Ml - 0.5 syns.
•  The Groovy Food Co. Agave Nector Rich & Dark 250Ml - 0.5 syns.
•  Skinny Food Co Low Sugar Jam – 0.5 syns.
•  Skinny Food Co Skinny Syrup - 0.5 syns.
•  Skinny Food Chocaholic Spread - 4 syns.
•  The Coffee and Sweetener Skinny Food Co - SYN FREE.
•  The Skinny Food Co White choc Spread - 4 syns.
•  Skinny Food Co Black Cherry Low Sugar Jam - 0.5 syns.
•  Skinny Food Co Skinny Sauce - 0.5 syns.

Last Words

To conclude, Freedom choc shots are low in syns, having just 0.5 syns per teaspoon, allowing you to have up to thirty teaspoons before using all of your 15 syn daily allowance.

This choc shot is low in syns since it gets its sweeteners from natural extracts rather than sugar, still, we recommend measuring your portion to stay on track with syns.

If you are interested in the syns of other low syn sweeteners, we have a great syn guide here to agave syrup.