One of the great advantages to going to the slimming world diet is that it doesn't restrict any food groups, allowing you to eat your favourite chocolate bars like a Breakaway without any guilt, but you do need to track it syns.
Breakway chocolate bars have 5 syns a biscuit bar, making them quite high in syns for a small chocolate bar, you could have up to three Breakway bars before using up all your 15 daily syn allowance.
To find out more about why Breakaway bars are so high in syns, other syn values of Nestle chocolate bars and some low syn chocolate biscuit alternatives, we've put together a guide with everything you need to know below.
At 5 syns a biscuit bar, Breakaway chocolate bars are very high in syns, just three would take up all of your syn allowance.
These biscuit bars get their high syn value from the biscuit and chocolate inside which is made from oats and wheat, this gives the bar a high-fat content of 5g a bar.
This doesn't mean you can't enjoy the occasional breakaway chocolate bar, but you should be mindful of how many you are consuming on the SW plan.
Breakway only has their single variation of their biscuit chocolate bar, but Nestle who own Breakway have a large range of chocolate bars, we've listed some below with their syn values to help you compare.
If you find Breakaway chocolate bars to be too high in syns, we've listed some low syn alternatives for you to check out below which will help fix your chocolate bar craving.
Overall, Breakaway chocolate bars are high in syns, having 5 syns a biscuit bar allowing you to have up to three before using up all your daily syn allowance, they are also high in fat so we recommend eating them in moderation.
To save syns we suggest checking out our low syn alternative chocolate biscuit bars above which start as low as 2.5 syns.