How Many Syns In A Yorkie? Find Out Here!

Updated on 
2 February, 2023

How Many Syns In A Yorkie? Find Out Here! Are They Slimming World Friendly? - Our Syn Guide

If you're craving a chocolate Yorkie bar on the slimming world plan, there's no reason as to why you can't enjoy one as long as you're tracking the syns in them.

Are Yorkie Chocolate Bars Slimming World Friendly?

Yorkies have 12.5 syns per bar making them high in syns, taking up the majority of your 15 syn daily allowance, we, therefore, suggest having these chocolate bars in moderation.

Down below, we have gone into more detail about why Yorkie bars are so high in syns, some syn values of them and some low syn chocolate bar alternatives for a sweet treat.

Why Are Yorkies High In Syns?

At 12.5 syns for one chocolate bar, Yorkies are very high in syns, consuming the majority of your 15 syn daily allowance.

Yorkies get their high syn value from their high fat and sugar content, for example, one 46g Yorkie bar has up to 26 of sugar and 14g of fat. To save syns we would recommend choosing a smaller-sized Yorkie bar.

Syn Values Of Yorkie Chocolate Bars

Yorkie has a wide range of chocolate bars on offer for satisfying your sweet tooth, we've listed them down below along with their syn values to help you stay on track.

Syn Values Of Yorkie Chocolate Bars
  • Yorkie Milk Chocolate Bar 46g - 12.5 syns.
  • Yorkie Milk Chocolate Biscuit Bar Multipack 24.5g 7 Pack - 6.5 syns.
  • Yorkie Raisin & Biscuit Chocolate Bar 44g - 11 syns.
  • Yorkie Milk Chocolate Duo Bar 72g - 10 syns for half.
  • Yorkie Orange Milk Chocolate Duo Bar 72g - 9.5 syns for half.
  • Yorkie Milk Chocolate Large Easter Egg 242g Milk Chocolate Egg Shell - 12.5 syns.

Low Syn Alternatives To Yorkie Chocolate Bars

If you find Yorkie bars to be too high in syns but you're still craving some chocolate, there are plenty of other low syn chocolate bar alternatives to check out which we've listed below.

  • Galaxy Ripple (33g bar) – 8 1/2 syns. 
  • Galaxy Salted Caramel (48g bar) – 11 1/2 syns.
  • Cadbury Crunchie (40g bar) – 9 1/2 syns.
  • Green & Black’s Dark Chocolate Bar with 70% Cocoa (15g bar) – 4 syns. 
  • Cadbury Dairy Milk with Oreo (41g bar) – 11 1/2 syns.
  • Cadbury Dairy Milk Turkish Bar (47g bar) – 11 1/2 syns.
  • Fry’s Raspberry Cream Chocolate Bar (49g bar) – 10 syns.
  • Lindt Milk Chocolate Bar, Orange 100g bar (25g serving) – 8 syns.
  • Lindt Lindor Mint Milk Chocolate Bar (38g bar) – 11 1/2 syns.
  • Twix Fingers (40g twin bar) – 10 syns.
  • Toblerone Fruit & Nut (35g bar) – 8 1/2 syns. 
  • Toblerone White 360g bar (per triangle) – 9 syns.
  • Fry’s Strawberry Cream Chocolate Bar (49g bar) – 10 syns.
  • Lindt White Chocolate Bar 100g bar (25g) – 8 syns.
  • Green & Black’s Dark Chocolate Bar with 85% Cocoa (15g bar) – 4 1/2 syns.
Low Syn Alternatives To Yorkie Chocolate Bars

Final Words

Overall, Yorkie bars are very high in syns, having 12.5 syns for a 46 bar, most of these syns come from the sugar content and fat content inside of them. In order to save syns, we recommend choosing smaller sized Yorkies or checking out our low syn alternative chocolate bars which start as low as 4.5 syns.

Jennifer
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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