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SheCooksSheEats.co.uk has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at Slimmingworld.co.uk. The syn values shown on our articles are our personal estimation and have not been verified by Slimming World.
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Hi! I love your website but your advice for low syn alternatives for Peanut M&M's may need updating. Peanut M&M's actually appear to be the lowest syns/points in your list...
Although the lowest available is possibly Skinny Chocaholic Peanuts at 512 kcals per 100g. There really isn't a great deal in it because the peanuts in the middle are the big offenders. The saturated fats in M&M's are 11g/100g, the second lowest, and the
The following is the kcals per 100g:
Peanut M&M's = 524
Aldi Dairyfine Milk Chocolate Peanuts = 559
ASDA Chocolate Peanuts = 569
Co-Op Fairtrade Milk Chocolate Peanuts = 570
M&S Belgian Milk Chocolate Peanuts = 558
Sainsbury's Milk Chocolate Peanuts = 571
Skinny Chocaholic Peanuts = 512
I would recommend that you add syns/25g or syns/100g so people can see what's best for them xxx