Maltesers can be eaten on the slimming world plan within moderation if they fit in your slimming world allowance, a 37g packet will cost you nearly 10 syns which is most of your daily 15 syn a day allowance,
Since these chocolate a high in sugar we would suggest only having them occasionally as a sweet treat.
How Many Syns In Fun Size Maltesers? (For A Fun Sized Treat 😉 )
Fun sized Maltesers contain around 5 syns - so savour the cheeky treat for when you need it the most!
Malteser Chocolate Syns
We've listed some other syns of Malteser chocolate down below to keep you on track.
Aldi Dairyfine Legends Family Treat Bag, Roar Bar (17g treat size) – 4 1/2 syns.
Aldi The Pantry Triple Chocolate Chunks (25g) – 6 1/2 syns.
Aldi Moser-Roth White Chocolate Bars, Madagascan Vanilla 5 pack (25g bar) – 7 1/2 syns.
Overall, a Maltesers 37g bag is fairly high in syns at 9.5 a packet, this doesn't mean they can't be enjoyed on the slimming world plan but you do have to ensure you have enough room in your syn allowance for them. We also suggest going for smaller bags to save on syns as big bags can be pretty high in syns.
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.