Snacking on the slimming world plan is encouraged unlike other diets as long as you are tracking the syn values of what you are eating, this gives you the freedom to eat what you want in moderation and still lose weight.
Skinny whip snack bars in particular have 5 syns per bar for all their flavours making them a great low syn snack choice when you are craving something sweet.
To help you stay on track with your snacking, we've put together a small guide below which will cover how many skinny whip bars you can have on the slimming world plan, the other syn values of their skinny bars range and some low syn similar alternatives.
Let's get into it!
At 5 syns per snack bar for all their flavours, you could have up to three of these low-calorie bars before exceeding your daily 15 syn a day allowance.
These snack bars are an excellent choice for people who want to eat something sweet but not unhealthy, they also have around 4 grams of fibre per bar which is important when dieting.
We've listed the different flavours of the skinny whip snack bars down below.
The skinny bar has a huge range of other low-calorie snacks if you are looking for some other low syn treats to have on your slimming world plan.
We've listed the syn values of the rest of their range down below.
If you are not keen on Skinny Whip Snack bars or you want to try a different snack bar we've listed a few low syn alternatives down below to keep you going throughout the day.
To conclude, Skinny whip bars are an excellent choice of snack to have when you are craving something sweet on the slimming world plan thanks to their low calories and high fibre. Do have them in moderation as three of them could exceed your daily syn allowance.
In these bars, we suggest checking the amount of sugar too as they can be high in sugar even though they are low in calories.