If you are looking to stock up on some slimming world-friendly snacks to prevent yourself from reaching for unhealthy foods on the slimming world plan, you might be curious as to how many syns Kellogg's biscuit moments have.
Kellogg's biscuit moments have on average 5 syns for a 25 serving making them quite high in syns, we, therefore, suggest having these biscuits in moderation as the occasional snack on the slimming world plan.
To find out more about the syns in Kellogg's biscuit moments we have put together a syn guide below which will discuss why Kellogg's biscuit moments are high in syns, some syn values of them and low syn alternatives for an easy snack.
At 5 syns for a 25g biscuit, Kellogg's biscuit moments are quite high in syns, you could have up to three on the slimming world plan before using all of your 15 daily syn allowance.
These biscuit moments get their high syn value from the sugar content, having up to 7g of sugar in just one biscuit.
Kellogg's has a wide range of biscuit moments with varying flavours, to help you stay on track with syns, we've listed them below.
If you find Kellogg's biscuit moments to be too high in syns and you are looking for a more syn-friendly snack bar, we've got some great low-syn alternatives for you to check out below.
To conclude, Kellogg's biscuit moments are fairly high in syns having 5 syns for a biscuit, this allows you to have up to three on the plan before using all of your 15 syn daily allowance. These biscuit moments get their high syn values from the sugar.
We recommend checking out our alternatives for a lower syn snack, starting at 3.5 syns for a bar/cake.
If you are looking for snack bars, you may want to check out our article on syns in a Nutrigrain bar.