How Many Syns In Mint Imperials? Find Out Here!

Updated on 
19 July, 2022

Are Mint Imperials Slimming World Friendly? - Our Syn Guide

If you're the kind of person who always carries a pack of mint imperials in their bag, you might be wondering how many syns these mint sweets have on the plan.

Are Mint Imperials Slimming World Friendly?

Mint imperials have 2 syns for four sweets, making them low in syns and a great sweet treat for when you feel like something sweet without spending too many syns.

In our guide below, we will discuss how many mint imperials you can have on the slimming world plan, syn values, plus some low syn alternatives to keep on hand.

How Many Mint Imperials Can I Have On Slimming World?

At 2 syns for four sweets, you could have up to around thirty mint imperials before using up all your 15 syn daily allowance on the plan, making them very low in syns.

We would suggest having mint imperials in moderation however since they are very high in sugar, having nearly 5g of sugar for just two sweets.

Syn Values Of Mint Imperials

Mint imperials all have a similar syn value no matter the brand or where you buy them from, to help you compare syns, we've listed some of their values down below.

Syn Values Of Mint Imperials
  • Tesco Mint Imperials 200g - 1 syn for two.
  • Sainsbury's Mint Imperials 200g - 2 syns for four.
  • Morrisons Family Favourites Mint Imperials 200g - 5 syns for four.
  • Asda Mint Imperials 250g - 5 syns a serving.
  • Aldi Dominion Mint Imperials 200g - 5 syns.
  • M&S Mint Imperials 225g - 0.5 syns per sweet.
  • Lidl Sweet Corner Mint Imperials 200g - 4 syns a serving.
  • Spar Mint Imperials 189g - 0.5 syns per one.
  • Waitrose & Partners Mint Imperials 200g - 0.5 syns per one.
  • Millar Mint Imperials 180g - 0.5 syns.
  • Poundland Mint Imperials 235g - 5 syn a serving.
  • Bonds Of London Mint Imperials 150g - 5 syns a serving.

Low Syn Alternatives To Mint Imperials

If you're bored of mint imperials or maybe you're looking for another low-syn sweet alternative, we've got some other sweet options for you to check out below.

  • Polo Original Mint Sweet Paper Wrap Multipack - 1 syns per mint.
  • Fruittella Favourites Sweets 4X41g - 1 syn.
  • M&S Curiously Strong Mint - 0.5 syns per mint.
  • Sainsbury's Mint Humbugs 200g - 1.5 syns per mint.
  • M&S Mint Humbugs - 1.5 syns per mint.
  • M&S Mint Assortments - 1.5 syns per mint.
  • Swizzels Rainbow Drops 80G - 4 syns.
  • Chupa Chups Sugar Free Lolly 11G - 1.5 syns.
  • Werther's Original Sugar Free Sweets 80g - 0.5 syns.
  • Sula Sugar Free Mint Humbugs Boiled Sweets 42g - 0.5 syns.
  • Sula Sugar Free Butterscotch Boiled Sweets 42g - 0.5 syns.
  • Free from Fellows Rhubarb & Custard 70g - 0.5 syns.
  • Free From Fellows Sugar Free Midget Gems 70g - 0.5 syns.
Low Syn Alternatives To Mint Imperials

Final Words

Overall, mint imperials have around 0.5 syns per sweet or 2 syns for four sweets making them very low in syns and a great sweet treat to have for when you feel like a refresh. We would suggest having these imperials in moderation however due to their high sugar content or switching to a sugar free alternative to save even more syns.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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