There's nothing quite like settling down for a cuppa tea and a biscuit, and if fruit shortcake biscuits are your favourite, you can happily have them on the slimming world plan as long as your tracking their syns.
Fruit shortcake biscuits typically have 2 syns per biscuit, making them quite low in syns, but we would suggest having them in moderation due to their high sugar content.
Down below in our syn guide, we will take you through how many fruit shortcake biscuits you can eat on slimming world, syn values of different options and some low syn alternatives for a sweet treat.
At 2 syns per biscuit, you can have up to around 7 fruit shortcake biscuits before using all of your 15 syn daily allowance on the plan, this is thanks to their small size.
Fruit shortcake biscuits are however high in sugar, having 2.5g per biscuit, we, therefore, suggest having them in moderation on the plan.
Fruit shortcake biscuits can have varying syns according to the brand you choose and their size, so as you can compare syns, we've listed some popular options below.
Although fruit shortcake biscuits are fairly low in syns, there are plenty of other low syn biscuits you can have on the plan too for a sweet treat.
We've listed some options below.
To conclude, fruit shortcake biscuits are fairly low in syns, having 2 syns per biscuit, this means you can have up to 7 of them on the plan before using all of your 15 syn daily allowance on the plan. We do suggest having these biscuits in moderation though since they are high in sugar.
If you're interested in learning about the syns in other kinds of biscuits, we have the ultimate syn guide here.