Wafers are an excellent snack to have when dieting in comparison to biscuits thanks to their lightweight making them low in calories.
Pink pathers have 2 syns per wafer, making them a wise snack choice if you feel like something sweet without using too many of your syns.
Down below in our guide we will discuss how many Pink Panther wafers you can have on the slimming world plan, why there are so low in syns and some low syn alternatives to Pink Panther wafers.
One of the main advantages of the slimming world plan is that it allows you to eat anything within moderation as long as your track the syns of your treats. Since you get 15 syns a day on the slimming world plan you could have up to 7 Pink Panther wafers per day before consuming your whole daily syn allowance, we would not suggest eating them in excess however due to them being high in sugar.
You might be shocked to learn that Pink Panthers have only 2 syns per wafer, wafers tend to be low in syns due to their lightweight size, the vanilla cream is mostly made of flavourings and skimmed milk powder too, keeping the calories low.
If you can't find Pink Panther wafers near your or your looking for a change, there are plenty of other low syn wafer types treats to try when you crave something sweet.
We've listed a few of our favourite low syn wafers below.
Overall, Pink Panther wafers are low in syns and are an excellent choice to snack on as part of the slimming world plan, you could have up to 7 a day before using all of your syn allowances. If you are looking to save even more syns, we would suggest checking out our low syn alternatives above for a sweet treat.