How Many Syns In Pink Panther Wafers? Find Out Here!

Updated on 
8 March, 2022

Do Pink Panther Wafers Have a Lot Of Syns?

Wafers are an excellent snack to have when dieting in comparison to biscuits thanks to their lightweight making them low in calories.

Pink pathers have 2 syns per wafer, making them a wise snack choice if you feel like something sweet without using too many of your syns.

Down below in our guide we will discuss how many Pink Panther wafers you can have on the slimming world plan, why there are so low in syns and some low syn alternatives to Pink Panther wafers.

How Many Pink Panther Wafers Can I Eat On Slimming World?

One of the main advantages of the slimming world plan is that it allows you to eat anything within moderation as long as your track the syns of your treats. Since you get 15 syns a day on the slimming world plan you could have up to 7 Pink Panther wafers per day before consuming your whole daily syn allowance, we would not suggest eating them in excess however due to them being high in sugar.

Why Are Pink Panther Wafers So Low In Syns?

You might be shocked to learn that Pink Panthers have only 2 syns per wafer, wafers tend to be low in syns due to their lightweight size, the vanilla cream is mostly made of flavourings and skimmed milk powder too, keeping the calories low.

Low Syn Alternatives To Pink Panther Wafers

If you can't find Pink Panther wafers near your or your looking for a change, there are plenty of other low syn wafer types treats to try when you crave something sweet.

We've listed a few of our favourite low syn wafers below.

  • Kit Kat 2 Finger Orange Chocolate 14 Bar Pack 289.8G - 5 syns per one.
  • Caxton Pink & White Wafers 6 Pack 85G - 2.5 syns per one.
  • Reeses Sticks Peanut Butter Wafers 42G - 10 syns per pack.
  • Cadbury Timeout Wafer Biscuits 6 X 20.2G - 5 syns.
  • Tunnocks Milk Chocolate Caramel Wafer 240G - 7 syns per one.
  • Balconi Wafer Hazelnut Cubes 250G - 6 syns for 6.
  • Goplana Grzeski Hazelnut Wafer 36G - 10 syns.
  • Carousel Nougat Wafers 6 Pack - 5 syns.
  • Kit Kat 2 Fingers Wafer Milk Chocolate Honeycomb 9X20.7G - 5 syns.
  • Ms Molly's 8 Chewy Caramel Wafer Biscuits 224G - 7 syns.
  • Nutella B-Ready Chocolate Wafers 15 X 22G - 6 syns.
  • Kinder Cards Biscuit Wafers 8 X 12.8G - 3.5 syns.
  • Blue Riband Original 8X18g - 4.5 syns.
  • Weight Watchers Chewy Caramel Wafers 5 X 16G - 3.5 syns.
  • Tesco Free From Swirly Chocolate Wafers 108G (4X27g) - 7.5 syns.
  • Bahlsen Ohne Gleichen Dark Chocolate Praline Wafers - 8.5 syns.
  • Kiddylicious Strawberry Wafers 10 x 4g - 1 syns.
  • Sainsbury's chocolate wafers 9x19.2g - 5 syns.

Should I Eat Pink Panther Wafers On The Slimming World Plan?

Overall, Pink Panther wafers are low in syns and are an excellent choice to snack on as part of the slimming world plan, you could have up to 7 a day before using all of your syn allowances. If you are looking to save even more syns, we would suggest checking out our low syn alternatives above for a sweet treat.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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