Finding low syn snacks isn't an easy task on the slimming world plan, snacks should be able to fit into your 15 syn daily allowance to avoid you gaining weight, but what about snacking biscuits like Carr's water biscuits? Are they syn friendly?
Carr's water biscuits have 0.5 syns per table biscuit, making them an excellent low syn snack to have on the slimming world plan paired with low syn or syn free toppings.
Down below, we will discuss in more detail how many Carr's table water biscuits you can have on the slimming world plan, some syn values of their biscuits and some low syn snacking alternatives.
At 0.5 syns per biscuit, you can enjoy up to thirty of these water biscuits before using all of your 15 syn daily allowance on the plan, making them an excellent low syn snack.
These low syn water biscuits are low in fat, giving them a low syn value and can be paired with syn free foods like tuna or veggies and quark for healthy snacking.
Carr's has a huge range of biscuits on offer for easy snacking, we've listed their whole range and syn values below to help you out.
If your interested in some other low syn biscuits to stock up on in the house for quick snacking, we have some great low syn alternatives below to check out.
Overall, Carr's water biscuits are very low in syns, having just 0.5 syns per biscuit, meaning you can have up to thirty of these biscuits before using all of your 15 syn daily allowance. These biscuits are low in syns thanks to their low calorie ingredients, paired with low syn toppings then make a great healthy snack!
If you are interested about learning the syns of other snacks like crackers, we have a great syn guide here.