If you fancy something sweet but don't want to spend a lot of syns, you might be craving a brownie, but what about Lo Dough brownies, are they slimming world friendly? Can you have them on the slimming world plan?
Lo dough brownies typically have 3 syns per brownie, making them a great low-syn sweet treat to have on the plan, allowing you to have up to five before using all of your 15 syn daily allowance.
We've discussed in further detail below why Lo dough brownies are so low in syns, some low syn alternatives and how to make your SW brownies at home for emergency sweet treats!
At 3 syns per brownie, Lo dough brownies are very low in syns, allowing you to have up to five as part of the plan without affecting your weight loss.
These brownies get their low syn value thanks to their reduced fat cocoa and sweetener they use in the recipe instead of pure sugar which usually is what makes the average brownie so high in syns.
If you don't like the taste of Lo dough brownies and you are looking for a similar low syn alternative we've got some great options for you to check out below starting as low as 2 syns.
If you find supermarket brownies to be too high in syns you can always make your own healthy brownies at home which have 5 syns per brownie.
Overall, Lo dough brownies are low in syns, having just 3 syns per brownie, allowing you to have up to five on the SW plan before using all your 15 syn daily allowance. These brownies are low in syns thanks to them being made with sweetener.
To save syns and avoid consuming too much sugar we suggest making your own brownies at home with sweet potato and sweetener making them much healthier.