Ferrero Rocher's are a popular luxury chocolate treat for many of us, and there's no reason as to why you can't eat them on the slimming world plan as long as your tracking their syns.
Ferrero Rocher's have 11.5 syns in for three pieces or 4 syns per one making them very high in syns, therefore you should only eat them in moderation.
In our guide below, we will discuss why Ferrero Rocher's are so high in syns, some syn values from the rest of the Ferrero Rocher chocolate range and low syn alternatives from other chocolate brands.
At just 4 syns per chocolate, Ferrero Rocher's are very high in syns, this doesn't mean you can't eat them on the slimming world plan but you should ensure you have enough room within your syn allowance.
These luxury chocolates are higher in syns than other types due to their wafer and hazelnuts inside, this makes them much higher in calories than just standard milk chocolate.
You could have up to four Ferrero Rocher's before exceeding your daily syn allowance for the day.
Ferrero Rocher has plenty of different luxury chocolates on the market which differs in syn values, we've listed a few below to help you stay on track as a Ferrero Rocher lover.
Ferrero Rocher's are a luxury treat for many of us, but since they are high in syns, you might be looking for some lower syn alternatives, we've listed a few below.
Overall, at 4 syns per Ferrero Rocher, these luxury chocolates are high in syns and should be consumed within moderation, this doesn't mean you can't have one or two however if your syns allow! There are plenty of other lower syn alternatives such as Lindt and Hotel Chocolat which are also under 4 syns in our list above.