If you feel like indulging in a crunchie bar on the slimming world plan, there's no reason as to why you can't as long as you make sure you know how many syns your chocolate bar has.
Crunchie bars in particular have 4 syns for a 17.5g bar and 7.5 syns for a 32g chocolate bar, making them a fairly low syn chocolate bar choice to have when you are craving something sweet.
Down below we've discussed in more detail how many Crunchie bars you can eat on the slimming world plan, some syn values of Cadbury chocolate bars as well as some low syn alternatives for when you feel like indulging in some chocolate.
At 4 syns for a 17.5g chocolate bar, you could have up to four Crunchie chocolate bars on the slimming world plan before using up your 15 syn daily allowance, making them a great low syn treat. For a 32g Crunchie bar, this would cost you 7.5 syns.
Crunchie bars are pretty low in syns since most of their chocolate bar is made up of honeycomb with a smaller chocolate coating, this does mean the chocolate bar is very high in sugar however, having 21g of sugar for a 32g bar.
Crunchie bars all have similar syn values but vary according to the size of the chocolate bar, we've listed some syn values of crunchie bars below as well as a few Cadbury chocolate bar syns to help you compare.
For people who love crunchie chocolate bars but not the syns, there are plenty of other low syn chocolate bars to check out below.
To conclude, Crunchie chocolate bars are low in syns for their mini bar, coming at just 4 syns or 7.5 syns for their 32g bar.
We would recommend picking the smaller sized bar to avoid spending too many syns and eat these bars in moderation due to them being so high in sugar having up to 21g of sugar inside for their larger sized chocolate bar.