If you are looking for some slimming world-friendly snacks to have on the slimming world plan, you might be wondering how many syns crackers as Broghies have on the slimming world, are they syn-friendly?
Broghies have 1 syn per cracker bread on average, making them an excellent low syn snack to have with syn free toppings on the plan.
We've discussed below why Broghies are so low in syns, some syn values and low syn alternatives for easy snacking!
At just 1 syn per cracker, Broghies are very low in syns, allowing you to have up to 15 of them on the SW plan before using all your daily syn allowance.
These crackers are low in syns thanks to their small portion size and popped design which keeps them low in calories, make sure to pair them with syn free toppings like tuna to keep the SW friendly!
If you're getting bored of your usual Broghies crackers and want to look for some low syn alternatives we've got some great cracker options for you to check out down below.
Overall, Broghies are low in syns and make a great alternative to bread or crackers on the slimming world plan if you want to avoid spending too many syns, you can have up to 15 of them on the SW plan before using all your syns.
To keep syns low when having Broghies we recommend having them with low syn toppings such as veggies or tuna.