Can I Have Finn Crisp Originals On Slimming World? - Our Unofficial SW Syn Guide!

Crisps and crackers can be essential to have on the slimming world plan, paired with low syn toppings, but what about Finn Crisp Originals, are they slimming world friendly?

Finn crisp originals have 2 syns for their round crackers and 1 syn for a slice of these crispbreads, making them an excellent low syn cracker to have for snacking on the go. 

In our syn guide below, we will discuss in more detail how many Finn crisp originals you can have on slimming world, syn values of other Finn crackers and low syn alternatives from other brands for healthy snacking.

How Many Finn Crisp Originals Can I Have On Slimming World?

At 1/2 syns per cracker, you can have up to 7 or 15 of these crackers before using up all of your 15 syn daily allowance, making them an excellent low syn snack.

These crisp crackers are low in syns thanks to their healthy ingredients, you can pair them with low syn toppings such as low-fat cream cheese, fruits and zero-fat plain yoghurt to keep your snacks even lower in syns.

You can also use some crackers as your healthy extra B fibre allowance to keep syns low, we have a list of healthy extra B options here.

Syn Values Of Finns Crackers

Finns have a huge range of crackers on offer for easy snacking, to help you compare syns, we've listed them below.

• Finn Crisp 30 Original Sourdough Rye Thins 200g - 1 syn.
•  Finn Crisp Original Round Crispbread 19 Slices 250g - 2 syns.
•  Finn Crisp Multigrain Thin Crispbread 175g - 1 syn.
•  Finn Crisp Hi-Fibre Wholegrain Rye Crispbread 200g - 2 syns.

Low Syn Alternatives To Finns Crackers

If you are looking for similar alternatives to Finns crackers, we have a great list of options below to stock up on in your cupboards.

• Schar Crisp Bread 150G - 1.5 syns.
•  Pagen Wholegrain Krisprolls 225G - 2.5 syns.
•  Dr Karg Organic Cheese & Pumpkin Seed Crisp Bread 200G - 5.5 syns.
•  Ryvita Crackers Baked with Golden Rye – 1.5 syns per rye.
•  Ryvita Crackerbread Original – 1 syn per bread.
•  Ryvita Dark Rye Crisp Bread 250G - 2 syns.
•  Ryvita Fruit Crunch Crisp Bread 200G - 2 syns.
•  Ryvita Crackers with Beetroot – 1.5 syns per cracker.
•  Ryvita Crackerbread Pepper – 1 syns per bread.
•  Van Der Meulen Melba Thin Original 200G - 0.5 syns.
•  Carr's Crispbreads Chive 190g - 2 syns.
•  Ryvita Crackerbread Wholegrain – 1 syn per bread.
•  Ryvita Chia Seed & Buckwheat Protein Crisp Bread 200G - 2 syns.
•  Peter's Yard Original Sourdough Crispbread 140g - 2 syns.

Last Words

To conclude, Finn crisp original crackers are low in syns, having around 1 syn a slice and 2 syns for their round crispbreads, meaning you can have around 15 or 7 before using all of your 15 syn daily allowance.

If you are interested in the syns of other kinds of crispbreads which can also be used as your healthy extra B, we have a great syn guide here.