If you are craving a macaroon for a sweet treat, you might be curious as to how many syns these little desserts have on the slimming world plan, are they high in syns?
Macaroons have typically around 7.5 syns per macaroon making them high in syns and taking up nearly over half of your daily syn allowance, we, therefore, suggest having them as an occasional treat on the plan.
We've discussed in more detail below why Macaroons are high in syns, some syn values of them and low syn alternatives as well as SW recipe for making your coconut macaroons at home!
At 7.5 syns per macaroon, you can have up to two macaroons on the slimming world plan before using all your 15 syn daily allowance making them high in syns. Macaroons in general are high in syns since they contain lots of sugar and butter.
For example, one Mrs Crimble macaroon can have up to 7.5g of fat and 13g of sugar.
Macaroons have a wide range of syn values according to the type of macaroon you choose and the size.
So as you can compare syns, we've listed a few varieties down below.
If you find Macaroons to be too high in syns and you are looking for another sweet treat to indulge in, we've listed some alternatives for you to check out down below.
If you're a lover of macaroons but you are looking to save syns, why not try making your own at home? These coconut macaroons have just 1 syn each and are super easy to make!
To conclude, Macaroons are high in syns, having on average 7.5 syns per macaroon which is over half of your daily syn allowance, allowing you to have up to two before using all your syns.
In order to save syns, we suggest having mini macaroons or making your own low syn versions at home with our recipe above.