Whether you are baking for a celebration or you just feel like having some cake, Betty Crocker cake mixes are super easy to make, but can also be high in calories, so checking their syns is important on the slimming world plan.
Betty Crocker cake mixes generally have around 11 syns per slice of cake, but this does change according to the type of cake mix you buy and make as they have different flavours.
Down below is our small guide, we have discussed whether or not you can eat Betty Crocker cake mixes on slimming world, the syn values of their whole cake range, some low syn alternatives as well as our own slimming world cake recipe.
When dieting, many people would assume cake mixes and sweet treats are a no-go, but as long as you factor in that 11 syns for your slice of cake, you can happily eat your Betty Crocker cake on the slimming world plan without gaining any weight.
Avoid two slices, however, as this would cost you 22 syns which is well over the daily syn allowance.
As we mentioned above, Betty Crocker has quite a range of cake mixes to choose from which do differ slightly in syns, we've listed their most popular mixes down below.
If you find Betty Crocker cake mixes too high in syns for a slice of cake, there are lots of other premade baking kits to try out which are low in syns, we've listed a few below for some baking inspo.
The best way to have your cake and eat it is to make your own low syn slimming world friendly cake at home!
Our recipe below is for lemon drizzle cakes and will set you back 4 syns a slice!
To conclude, Betty Crocker cake mixes are around 11 syns each, making them very high in syns, so you should only have one slice at a time if you have enough room in your syn allowance. If you want to save even more syns why not try making your own slimming world lemon drizzle cake with our recipe above or check out some low syn alternatives.