Mr Whippy Syns on Slimming World: Alternatives Included

Updated on 
5 September, 2023

Mr Whippy on Slimming World: Syns and Alternatives

There's nothing quite as nostalgic as a Mr Whippy ice cream, and the good news is, if you are craving a soft whip ice cream like this on the SW diet, you can happily indulge as long as your tracking its syns.

Are Mr Whippy's High In Syns On Slimming World?

Mr Whippy's ice cream has on average 7.5 syns for a medium-sized ice cream with a cone, making it fairly high in syns, so we suggest consuming within in moderation.

In our syn guide, we will discuss how many Mr Whippy ice creams you can have on slimming world, some syn values of other Wall's famous ice creams and some low syn alternatives for when you feel like something sweet.

How Many Mr Whippy Ice Creams Can I Have On Slimming World?

At 7.5 syns for a medium Mr Whippy ice cream and 9.5 syns for a Mr Whippy with a flake, these ice creams are very high in syns. Ice cream in general is high in syns due to the fat content of the cream inside of them, plus chocolate which makes them high in calories.

You could have up to Mr Whippy's without a flake before using all your 15 syn daily allowance,

It's also worth noting these ice creams are high in sugar, so we suggest just having them as an occasional treat.

Syn Values Of Wall's Ice Cream

Mr Whippy 99 is a traditional ice cream for many of us, but what about other traditional Wall's ice creams, how many syns do they have?

Syn Values Of Wall's Ice Cream
  • Twister Pineapple, Lemon-Lime, and Strawberry Mini Ice Cream Lolly 8 x 50 ml - 2 syns.
  •  Mini Milk Vanilla, Strawberry & Chocolate Ice Cream Lolly 12 x 35ml Mini Milk Chocolate - 1.5 syns.
  •  Wall's Vanilla Light Soft Scoop Ice Cream Dessert 1800 ml - 3.5 syns.
  •  Viennetta Ice Cream Dessert Vanilla 650 ml - 6 syns.
  •  Wall's Vanilla Ice Cream Soft Scoop Dessert 1800ml - 4 syns.
  •  Walls 4 Guuud Greek Yoghurt Ice Creams with Raspberry Sauce 240g - 4 syns.
  •  Viennetta Ice Cream Mint 650 ml - 6 syns.
  •  Walls Soft Scoop Chocolate Factory - Chocolate, Vanilla & Toffee Flavour Ice Cream 1.8L - 4.5 syns.
  •  Wall's Mini Bites Vanilla Ice Cream Dipped in a Milk Chocolatey Coating 65g - 11 syns.
  •  Walls 8 Cornetto Mini Dragon Ice Creams 288g - 5 syns.
  •  Walls Mini Milk Strawberry Ice Cream Lolly 35ml - 1.5 syns.

Low Syn Alternatives To Mr Whippy Ice Cream

If you find Mr Whippy to be too high in syns, there are plenty of other soft mixes/soft serve ice creams with a similar taste, we've listed some low-syn alternatives below to help you out.

  • Angel Delight Soft Serve Ice Cream Strawberry Flavour 800ml - 4.5 syns.
  •  Angel Delight Soft Serve Ice Cream Butterscotch Flavour 800ml - 4.5 syns.
  •  Little Moons Creamy Coconut Soft Mochi & Gelato Ice Cream 6 x 32g (192g) - 4 syns.
  •  Little Moons Honey Roasted Pistachio Soft Mochi & Gelato Ice Cream 6 x 32g (192g) - 3.5 syns.
  •  Aldi Gianni's Soft Scoop Vanilla Ice Cream 2 Litre - 4 syns.
  •  Tesco Ms Molly's Soft Scoop Vanilla Ice Cream 2 Litres - 3 syns.
  •  Asda Soft Scoop Vanilla Flavour Ice Cream 2 Litres - 3.5 syns.
  •  Lidl Gelatelli Vanilla Soft Scoop Ice Cream 2L - 4 syns.
  •  Aldi Gianni's Soft Scoop Cornish Ice Cream 2 Litres - 5.5 syns.
  •  Aldi Giannis Soft Scoop Vanilla Ice Cream 2L - 4 syns.
  •  Asda Soft Scoop Raspberry Ripple Ice Cream 2 Litres - 3.5 syns.
  •  Little Moons Majestic Alphonso Mango Soft Mochi & Gelato Ice Cream 6 x 32g (192g) - 3 syns.
  •  Little Moons Strawberries & Cream Soft Mochi & Gelato Ice Cream 6 x 32g (192g) - 4 syns.
Low Syn Alternatives To Mr Whippy Ice Cream

Final Words

Overall, Mr Whippy 99's are high in syns, costing you 7.5 syns for a medium serving and 9.5 syns with a flake, allowing you to have up to two plain ones on the plan with a cone. They get their high syn value from the fat in sugar in the ice cream as well as the chocolate.

We suggest having these ice creams as a treat when your syns allow or switching to low-syn alternatives such as Halo Top which are known to be syn-friendly, we have a syn guide here for them.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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