If you're going down to the pub for a few drinks after work or maybe you plan to relax on the weekend, you might be wondering how many syns your usual pint of Foster has on the slimming world plan.
One pint of Fosters has 10 syns on the slimming world plan making it high in syns, we therefore only suggest having a pint occasionally on the plan when your syns allow or switch to a half pint which only has 5 syns.
In our syn guide below, we will discuss how many Fosters you can drink on the slimming world plan, some syn values of other beers and low syn alternatives if you feel like drinking other kinds of alcohol.
At 10 syns for a pint, you can have up to one and a half pints of Fosters on the slimming world plan before using all your 15 syn daily allowance.
Beer is very high in syns so you must consume it mindfully on the plan, you can moderate how much you drink by alternating the drinks with water and making sure you eat before since people tend to consume more alcohol when they are hungry.
Beer has a similar syn value no matter the type of beer you choose, to help you track syns in your drink, we've listed a variety of popular beers down below along with their syn values.
If you find beer or Fosters to be too high in syns, there are plenty of other kinds of alcohol to have on the plan which won't cost you too many syns.
Overall, a pint of Fosters has 10 syns on the slimming world making it high in syns, you could have up to a pint and a half of this drink before using up all of your daily syn allowance.
To save syns we recommend having just a half pint of Fosters or checking out our low syn alternatives like spirits which start as low as 2.5 syns for a single shot.