If you are off to the pub for some drinks or fancy a beer, you might be curious as to how many syns a pint of Carling has on the slimming world plan.
A pint of Carling has around 8 syns, making it high in syns, we, therefore, suggest having this draught beer in moderation to avoid spending too many syns by accident.
In our syn guide below, we will take you through how much Carling you can drink on slimming world, some syn values of beer and other low syn alternative alcohol types to switch to on a night out.
At 8 syns for a pint, you can have up to two pints of Carling on the slimming world plan before using all of your daily syn allowance, making it a very high syn drink.
To keep on track with your syns, we recommend choosing half pints which have half the amount of syns and alternating drinks with water to help slow down your drinking, we also suggest eating beforehand.
Drinking beer can cause you to lose a lot of syns if you're not careful, to help you out, we've listed some different syn values of beer types below.
If you find beer like Carling to be too high in syns, we've got some other low-syn alcohol alternatives for you to check out below.
To conclude, Carling is high in syns, costing you 8 syns for one pint which is over half of your daily syn allowance. We suggest having half pints to save syns or switching to one of our low-syn alternatives to help with your weight loss.