How Many Syns In A Bottle Of Budweiser? Find Out Here!

Updated on 
10 July, 2022

Is A Bottle Of Budweiser High In Syns? - Our SW Syn Guide

If you are planning on a night out, or maybe you want to relax with a beer on the weekend, you need to make sure you are tracking the syns in your alcohol in order to stay on track with your weight loss on the slimming world plan.

Is A Bottle Of Budweiser High In Syns?

A bottle of Budweiser has 6 syns, making it a very high syn drink which should be consumed within moderation on the SW plan, just two bottles could use most of your daily syn allowance.

In our syn guide below we will take you through how much of this beer you can drink on the SW plan, syn values of the beer and some low syn alternatives from other brands to help you stay on track with your drinking.

How Much Budweiser Can I Drink On Slimming World?

At 6 syns a bottle, you can have up to two bottles of Budweiser before using up all your daily 15 allowance. Budweiser is therefore high in syns and calories, so we would suggest drinking it in moderation, and alternating drinks with water if you are on a night out.

If you find Budweiser to be too high in syns, there is an alternative Budweiser light which has 4 syns a bottle rather than 6, this does contain less alcohol however, you can also choose their alcohol-free version which only has 0.5 syns for 100ml.

Syn Values Of Budweiser

Budweiser has a variety of syns according to the type and size, to help you compare, we've listed their syn values down below.

Syn Values Of Budweiser
  • Budweiser, Draught - 2 syns.
  • Budweiser Lager Beer Bottle 330ml - 6 syns.
  • Budweiser 4X440ml - 8.5 syns.
  • Budweiser 660Ml - 12 syns.
  • Bud Light Lager 15 X 440Ml - 6.5 syns.
  • Budweiser Zero Alcohol Free Beer 4 X 330Ml - 2.5 syns.
  • Budweiser Budvar 500Ml - 10 syns.

Low Syn Alternatives To Budweiser

If you find Budweiser to be too high in syns, we've got plenty of other low syn beer options for you to check out below for when you feel like having a drink.

  • Carling Lager 440ml - 7.5 syns.
  • Fosters 550ml - 7.5 syns.
  • San Miguel 330ml - 8 syns.
  • Hens tooth 500ml - 14.5 syns.
  • Carling 550ml - 8.5 syns.
  • Guinness Original 440ml - 8 syns.
  • Greene King IPA 500ml - 8.5 syns.
  • Old speckled hen - 11.5 syns.
  • San Miguel 0.0% Alcohol - 4 syns per bottle.
  • Budweiser Zero Alcohol Free Beer - 2.5 syns a bottle.
  • Becks Blue Alcohol Free Lager - 2.5 syns a bottle.
  • Fosters 440ml – 6.5 syns.
  • Stella Artois 440ml - 9 syns.
  • Corona Light 330ml – 4 syns.
  • Corona 330ml – 7 syns.
  • Peroni 330ml – 6 syns.
  • Budweiser Light - 5 syns.
  • Budweiser 330ml - 7.5 syns.
  • Heineken 330ml - 7 syns.
Low Syn Alternatives To Budweiser

Last Words

Overall, a bottle of Budweiser has 6 syns per one, making it very high in syns, you could have up to two bottles before using up the majority of your syn allowance. When drinking, we would try to alternate drinks with water in order to consume less alcohol and save syns or try non-alcoholic beer which often has fewer calories and syns.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
View Bio

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

crossmenuarrow-leftarrow-right linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram