How Many Syns In Nosecco? Find Out Here!

Updated on 
1 February, 2023

How Many Syns In Nosecco? Is It Slimming World Friendly? - Our Syn Guide!

If you are cutting back on alcohol or simply don't like drinking, non-alcoholic options like Nosecco can be an excellent option to drink, but how many syns does this non-alcoholic prosecco have on the SW plan?

Is Nosecco Slimming World Friendly?

Nosecco is very low in syns thanks to it being non-alcoholic, on average for a 200ml can it only has 2 syns a serving, allowing you to have up to 7 cans before using all your 15 daily syns. 

In our syn guide below, we will take you through why Nosecco is low in syns and some syn values of other non-alcoholic options to make drinking syn friendly.

Why Is Nosecco So Low In Syns?

At 2 syns for a 200ml can, Nosecco is very low in syns thanks to the fact it doesn't contain alcohol, allowing you to have up to 7 cans on the plan.

In comparison to normal prosecco, Nosecco saves you 2 syns a serving, with prosecco having on average 4 syns a serving.

Why Is Nosecco So Low In Syns?

Syn Values Of Other Non-Alcoholic Drinks

If you're someone who loves a drink, switching to non-alcoholic drinks can be an excellent way to save syns and keep losing weight.

We've listed some great non-alcoholic alternatives to your favourite drinks below.

  • Sainsbury's Winemakers' Selection Alcohol Free Sparkling Wine 75cl - 2.5 syns.
  •  Eisberg Alcohol Free Wine Cabernet Sauvignon 75cl - 2.5 syns.
  •  Kopparberg Alcohol-Free Premium Cider with Strawberry & Lime 500ml - 10 syns.
  •  Lindeman's Alcohol Free Cabernet Sauvignon 750ml - 2 syns.
  •  Leitz Eins Zwei Zero Alcohol Free Riesling Wine 750ml - 2.5 syns.
  •  Black Tower Alcohol Free White Wine 75cl - 2.5 syns.
  •  Peroni Nastro Azzurro 0.0% Alcohol Free 330ml - 3.5 syns.
  •  Tanqueray 0.0% Alcohol Free 70cl - 0.5 syns a shot.
  •  Bavaria 0.0% Original Alcohol Free Beer 4 x 330ml - 3 syns.
  •  Heineken 0.0 Alcohol Free Lager Beer 330ml Can - 3 syns.
  •  Be Free White Sparkling 75cl - 3 syns.
  •  Be Free Rose 75cl - 2.5 syns.
  •  Becks Blue Alcohol Free Lager - 2.5 syns a bottle.
  •  Brewdog Punk AF Alcohol Free IPA - 2.5 syns a bottle.
  •  Birra Moretti Zero Alcohol-Free Beer - 3.5 syns a bottle.
Syn Values Of Other Non-Alcoholic Drinks

Last Words

Overall, Nosecco is low in syns, having 1 syn per 100ml, allowing you to have up to seven 200ml cans before using all your 15 syn daily allowance. In comparison to normal prosecco which has 4 syns a serving, Nosecco can save you 2 syns a serving.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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