How Many Syns In A Dairy Milk? Find Out Here!

Updated on 
3 August, 2022

Is Dairy Milk Little Bar 18g Syn Friendly On Slimming World?

If your fancy some chocolate but don't want to spend too many syns, you might be curious as to how many syns dairy milk little bars have for a small sweet treat.

Is Dairy Milk Little Bar 18g Syn Friendly On Slimming World?

Dairy milk little bars have 5 syns per bar, making them high in syns, so should only be eaten in moderation when you feel like something sweet.

Down below we've discussed how many Dairy Milk little bars you can have on the SW plan, syn values of dairy milk chocolate and some low syn alternative mini chocolate bars.

How Many Dairy Milk Little Bars Can I Eat On Slimming World?

At 5 syns for a small bar, you could have up to three little Dairy Milk bars before using all of your 15 syn daily allowance, making them quite high in syns despite their small size.

These little bars get their high syns from milk and sugar in the chocolate, increasing its fat content so should only be eaten in moderation.

How Many Syns In One Square Of Dairy Milk?

When indulding in these milk chocolatey delights, you just need bear in mind that each square has 1.5 syns.

Syn Values Of Dairy Milk Chocolate

If you are a lover of chocolate, then you are probably a fan of Dairy Milk too, to help keep you on track, we've listed their syn values below.

  • Cadbury Dairy Milk Freddo Chocolate Bar 18g - 5 syns.
  • Dairy Milk Chocolate Bar 200g - 6.5 syns.
  • Cadbury Dairy Milk Fruit & Nut (each chunk) – 1 syn.
  • Cadbury Dairy Milk Fruit & Nut Chopped 95g bar (per square) – 1 syn.
  • Cadbury Dairy Milk Bar 200g bar (per square) – 1.5 syns.
  • Cadbury Dairy Milk Eggs (11g each) – 3 syns. 
  • Cadbury Dairy Milk Chocolate Mini Oreo Eggs (each) – 3 syns. 
  • Cadbury White, Creamy White Chocolate 180g bar (25g) – 6 1/2 syns. 
  • Cadbury Darkmilk Giant Buttons (25g) – 7 syns.
  • Cadbury Dairy Milk Bar (32.5g bar) – 8 1/2 syns.
  • Cadbury Dairy Milk with Oreo (41g bar) – 11 1/2 syns.
  • Cadbury Dairy Milk Turkish Bar (47g bar) – 11 1/2 syns.
  • Cadbury Dairy Milk Buttons Chocolate 12 Treatsize Bags 170g - 4 syns.
  • Dairy Milk Freddo Caramel 25p Chocolate Bar 19.5g - 5 syns.
  • Dairy Milk Caramel Chocolate Bar 120g - 5 syns for three squares.
  • Cadbury Dairy Milk Orange Giant Buttons Chocolate Bag 110g - 6.5 syns.
  • Cadbury Dairy Milk Marvellous Creations Jelly Popping Candy Shells 180g - 7.5 syns.
  • Cadbury Dairy Milk Fingers Chocolate Biscuits 114g - 5.5 syns.
  • Cadbury Dairy Milk Whole Nut Chocolate Bar 120g - 4 syns.
Syn Values Of Dairy Milk Chocolate

Low Syn Alternatives To Dairy Milk Little Bars

If you are not keen on Dairy Milk little bars or you find them to be too high in syns, we've got some other mini chocolate bars for you to check out below.

  • Cadbury Crunchie Chocolate 12 Treatsize Bars 210g - 4 syns.
  • Lidl Mister Choc 11 Milk and Chocolate Mini Bars 200g - 5 syns.
  • Lidl Mister Choc Hazelnut Crisp Mini Chocolate Bars 200g - 5 syns.
  • Godiva Signature 72% Cocoa Dark Chocolate 8 Mini Bars 90g - 3 syns.
  • Sainsbury's 25 Mini Assorted Chocolate Bars 421g Soft and whippy bars - 3.5 syns.
  • Snickers 28 Minis Chocolate Bars 500g - 4.5 syns.
  • Lidl Mister Choc Milk Chocolate Mini Bars Latte Macchiato 200g - 5 syns.
  • Sainsbury's 25 Mini Assorted Chocolate Bars 421g Nutty nougat bars - 5 syns.
  • Sainsbury's 25 Mini Assorted Chocolate Bars 421g Toffee biscuit bars - 3.5 syns.
  • Mars Minis Selection 25 Mixed Chocolate Bars - 7 syns.
  • Green & Black's Velvet Edition Dark Chocolate 70% Cocoa Mini Chocolate Bars 120g - 3 syns.
  • Green & Black's Organic Treat Collection 6 Mini Chocolate Bars 90g - 4 syns.
  • Green & Black's Organic Fairtrade Milk Collection 12 Miniature Bars of Milk & White Chocolate 180g - 4 syns.
  • Green & Black's Velvet Edition Dark Chocolate Salted Caramel Mini Chocolate Bars 200g - 3 syns.
  • Galaxy Milk Chocolate 32 Mini Bars 400g - 3.5 syns.
  • Butler's Dark Mini Bar Collection 20 Chocolate Mini Bars 250g - 3 syns.
  • Cadbury Caramilk Mini Bars 144g - 3 syns.
  • Wispa Mini Chocolate Bars 308g - 2.5 syns.
  • Tesco 20 Mini Milk Chocolate Bars with Popping Candies 300g - 4 syns.

Last Words

To conclude, Dairy Milk little bars have 5 syns per bar, making them high in syns for their small size, so should only be consumed in moderation. These mini chocolate bars can have a similar syn value to regular-sized chocolate bars.

Low Syn Alternatives To Dairy Milk Little Bars

We recommend checking out our low syn alternatives above which start as little as 2.5 syns for a chocolate craving.

Jennifer
Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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