How Many Syns In Chupa Chups Lollies? Find Out Here!

Updated on 
2 February, 2023

How Many Syns In Chupa Chups Lollies? Are They Slimming World Friendly? - Our SW Syn Guide

If you fancy a sweet treat, you might be tempted to have a Chupa Chups lolly, but since these lollies are high in sugar, you will need to ensure you are synning them on the slimming world plan.

Are Chupa Chups Lollies Slimming World Friendly?

Chupa Chups lollies have on average 2.5 syns per lolly making them low in syns, we would recommend having them in moderation however due to their high sugar content. 

Down below in our syn guide, we will discuss how many Chupa Chups lollies you can have on slimming world, syn values of them and some low syn alternative lollipops to stock up on for a sweet treat.

How Many Chupa Chups Lollies Can I Have On Slimming World?

At 2.5 syns per lolly, you can have up to 6 Chupa Chups lollies on the slimming world plan before using all of your 15 daily syns, making them a great low-syn sweet treat.

Although low in syns, Chupa Chups lollies can be high in sugar, having nearly 10g of sugar in just one lollipop, we, therefore, suggest having these sweets in moderation or choosing their mini lollipops which have half the amount of sugar and syns.

Chupa chups lollies also offer a sugar-free alternative which only has 2 syns per lolly.

Syn Values Of Chupa Chups Lollies

Chupa chups have a wide range of lollies to choose from with different syn values according to the flavour that you choose, to help you stay on track with your syns, we've listed them down below.

Syn Values Of Chupa Chups Lollies
  • Chupa Chups 50 Assorted Flavour Lollipops 600g - 2.5 syns.
  • Chupa Chups Sugar Free Assorted Flavour Lollipops - 11g - 2 syns.
  • Chupa Chups 15 Mini 90g - 1.5 syns.
  • Chupa Chups Sour Assorted Flavour Lollipops 120g- 2.5 syns.
  • Chupa Chups 10 Sugar Free Assorted Flavour Lollipops with Sweeteners 110g - 1.5 syns.
  • Chupa Chups 10 Strawberry Love Lollipops 120g - 2.5 syns.
  • Chupa Chups 16 Big Babol Sugar Free 64g - 6 syns.
  • Chupa Chups Cola Stix 10g - 2 syns.
  • Chupa Chups Strawberry Melody Pops 15g - 3 syns.

Low Syn Alternatives To Chupa Chups Lollies

If you find Chupa Chups lollies to be too high in syns or maybe your getting bored of these lollies, we've got plenty of low-syn alternative options for you to check out below for when you feel like something sweet.

  • Bobby's Mega Sour Lollipop 21g - 3.5 syns.
  • Juicy Drop Pop Lollipop with Sour Gel 26g Raspberry - 5 syns.
  • M&S Chocolate Lollipop 24g - 6 syns.
  • Juicy Drop Pop Lollipop with Sour Gel 26g Strawberry - 5 syns.
  • Push Pop Dipperz Strawberry Popping Candy & Lollipop 12g - 2.5 syns.
  • Dr John's Healthy Sweets Sugar Free Blue Raspberry, Grape & Cherry Lollipops 105g - 1.5 syns.
  • Free from Fellows Lollipops 60g Cola - 1.5 syns.
  • Hotel Chocolat Milk Lick Chocolate Lollipop 35g - 10 syns.
  • Push Pop Lollipop 15g £0.50 PMP Strawberry - 3 syns.
  • Asda Sugar Coated Vanilla Flavour Mallow Lollipop 33g - 5.5 syns.
  • Paint Splash Fruit Flavour Lollipops with Sherbet Dip Orange & Strawberry 39g - 7.5 syns.
Low Syn Alternatives To Chupa Chups Lollies

Last Words

Overall, Chupa Chups lollies are low in syns, having 2.5 syns per lolly, we would recommend having them in moderation however since they can have up to 9g of sugar in just one lolly. To save syns we suggest checking out low syn alternatives like their mini options or sugar free lollies which are often lower in syns.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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