If you fancy a sweet treat, you might be tempted to have a Chupa Chups lolly, but since these lollies are high in sugar, you will need to ensure you are synning them on the slimming world plan.
Chupa Chups lollies have on average 2.5 syns per lolly making them low in syns, we would recommend having them in moderation however due to their high sugar content.
Down below in our syn guide, we will discuss how many Chupa Chups lollies you can have on slimming world, syn values of them and some low syn alternative lollipops to stock up on for a sweet treat.
At 2.5 syns per lolly, you can have up to 6 Chupa Chups lollies on the slimming world plan before using all of your 15 daily syns, making them a great low-syn sweet treat.
Although low in syns, Chupa Chups lollies can be high in sugar, having nearly 10g of sugar in just one lollipop, we, therefore, suggest having these sweets in moderation or choosing their mini lollipops which have half the amount of sugar and syns.
Chupa chups lollies also offer a sugar-free alternative which only has 2 syns per lolly.
Chupa chups have a wide range of lollies to choose from with different syn values according to the flavour that you choose, to help you stay on track with your syns, we've listed them down below.
If you find Chupa Chups lollies to be too high in syns or maybe your getting bored of these lollies, we've got plenty of low-syn alternative options for you to check out below for when you feel like something sweet.
Overall, Chupa Chups lollies are low in syns, having 2.5 syns per lolly, we would recommend having them in moderation however since they can have up to 9g of sugar in just one lolly. To save syns we suggest checking out low syn alternatives like their mini options or sugar free lollies which are often lower in syns.