If you're a lover of chocolate bars, a bounty bar might be your go-to chocolate bar, but how many syns do these chocolate bars have on the slimming world? Are they high in syns?
Bounty bars have 7 syns per 28.5g bar making them high in syns, you could have up to two bars before using all of your 15 syn daily allowance on the plan.
In our syn guide below we will take you through why bounty bars are so high in syns, some syn values of them and low syn alternative coconut chocolates for a sweet treat on the plan.
At 7 syns per chocolate bounty bar, these chocolate bars are very high in syns, you can have up to two before using all of your daily syn allowance.
These bounty bars get their high syn value from the sugar and also the fat due to the desiccated coconut inside of the bar, for example, one bounty bar has up to 13g of sugar and 7.5g of fat.
It's important to note that one bounty bar contains two portions of chocolate too, if you ate both you would be using 14 syns which is most of your syn allowance.
Bounty chocolate bars have a similar syn value no matter the flavour that you choose, to help you stay on track with your syns we've listed them down below along with their values.
If you find Bounty chocolate bars to be too high in syns, we've got a great range of low-syn coconut chocolates for you to check out down below for when you are in the mood for chocolate.
Overall, Bounty chocolate bars are very high in syns, having 7 syns per bar, and 14 syns if you eat the whole packet which is nearly all of your daily syn allowance. These chocolate bars get their high syn value from the sugar and fat content inside due to the desiccated coconut.
To save syns we recommend sticking to just one of the bars at a time or checking our low syn alternatives above which start as low as 4 syns for a bar of chocolate.