Category: Syn Stuff

26 September, 2024

How Many Syns In Maryland Sugar Free Cookies? & Low Syn Alternatives

Are Maryland Sugar-Free Cookies Low In Syns? Having two or three cookies with a cuppa in the afternoon is a routine for any of us, but trying to find some low syn cookies is not always easy. Maryland sugar...

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18 January, 2022

How Many Syns In Muller Light Toffee Yogurt? & Low Syn Alternatives

Are Muller Light Toffee Yogurts High In Syns? - Our Guide! Muller lights offer a great low-calorie sweet dessert compared to full-fat yogurts, but since these yogurts are not syn free, you still need to ensure your tracking them...

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18 January, 2022

How Many Syns In Patak's Balti Curry Paste? & Low Syn Alternatives

Is Patak's Balti Curry Paste High In Syns? Curry pastes are essential for a quick and easy curry, but they do need to be synned on the slimming world plan as they often contain oil as well as spices....

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18 April, 2023

How Many Syns In Patak's Madras Curry Paste? & Low Syn Alternatives

Is Pataks Madras Curry Paste High In Syns? Curry paste can often be high in calories and oils, hence why we only need a spoon or two in our cooking, but you might be wondering just how many syns...

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18 January, 2022

How Many Syns In Rice Krispie Cereal Bar? & Low Syn Alternatives

Are Rice Krispy Cereal Bars High In Syns? Rice Krispie cereal bars are great for days when you need a snack or to leave the house quickly in the morning without breakfast, but since these bars are not syn...

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7 November, 2024

How Many Syns In Richmond Thin Skinless Sausages? & Low Syn Alternatives

Are Richmond Thin Skinless Sausages High In Syns? Sausages can be often high in fat and calories, on the slimming world plan its important to syn all foods such as sausages unless they are reduced fat. Richmond think skinless...

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7 November, 2024

How Many Syns In Sugar Free Chewing Gum? & Low Syn Alternatives

Does Sugar-Free Chewing Gum Have Syns? Since sugar free chewing gum is basically calorie-free, your probably wondering whether or not you have to count its syns on the slimming world plan? Well, you do have to syn sugar free...

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25 October, 2024

How Many Syns In The Skinny Food Co Syrups? & Low Syn Alternatives

Are Skinny Food Co Syrups Syn Free? Skinny food co is well-known in the weight loss world for making tasty sauces and syrups with virtually no calories, making them excellent alternatives for people trying to lose weight, but are...

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8 March, 2022

How Many Syns In Werther's Sugar Free Sweets? & Low Syn Alternatives

Are Werther's Sugar-Free Sweets Syn Free? Many of us assume sweets are a no-go when dieting, but you can find low syn sugar free sweets which are a great substitute and have the same taste for fewer syns! Werther's...

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15 February, 2022

How Many Syns In Tinned Fruit Cocktail? Find Out Here!

Can I Eat Tinned Fruit Cocktail On The Slimming World Diet? Most fruit is syn free in the slimming world, but tinned fruit can often be paired with lots of sugar due to being in syrup or juice which...

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