How Many Syns In Silverskin Pickled Onions? Are They Syn Free On Slimming World?

If you love snacking on pickles, you might be curious as to how many syns pickled onions have on the slimming world plan.

Silverskin pickled onions are syn-free on the slimming world plan meaning you can eat as much of them as you want on the plan without restrictions. 

In our syn guide below we will discuss why pickles are slimming world free as well as which other pickles are syn free on the slimming world plan.

Why Are Silverskin Pickled Onions Syn Free?

Silverskin pickled onions are syn-free in the slimming world, this is because pickled onions are simply stored in vinegar with no other added ingredients, any pickles stored in oil would need to be synned.

Pickles are a great snack to have in the slimming world as sandwich fillers or on crackers, but we would suggest having them in moderation since they can be high in sodium and even sugar which is often used for pickling.

Other Syn Free Pickles

Lots of other kinds of pickles like silverskin pickled onions are syn-free on slimming world making them great for snacking, we've listed them down below to help you out.

• Pickled onions.
• Pickled eggs.
• Garner's Original Pickled Onions 454g - Syn free.
• Gherkins.
• Jalapenos.
• Branston pickle - 1 syn a tablespoon.
• Aldi Bramwells Sweet Silverskin Pickled Onions 225g - Syn free.
• Pickled beetroot.
• Asda Pickled Silverskin Onions 440g - Syn free.
• Lidl Freshona Pickled Silverskin Onions 320g - Syn free.

Last Words

Overall, silverskin pickled onions are syn-free in the slimming world making them a great snack choice in slimming world. Nearly all pickles are syn free in the slimming world, we would suggest eating them in moderation however since they can be high in sodium and sugar, always check the ingredients just in case.