Fox’s party rings are a childhood favourite biscuit for many of us, but since these biscuits are full of sugar, you’ll need to make sure you are tracking the syns in them before indulging.
Fox’s party rings have 1 syn per biscuit, making them a great low syn sweet snack, we would suggest having them in moderation, however, since the biscuits are high in sugar.
We’ve composed a short guide below which will take you through how many Fox’s party rings you can eat on the slimming world plan, syn values of their range and some low syn alternative biscuits from other brands.
At 1 syn a biscuit you could have up to 15 Fox’s party rings before using up all your daily syn allowance, making them an excellent choice of a low syn sweet treat paired with a cuppa!
Although these biscuits are low in syns, we would still suggest eating the biscuits in moderation since they are high in sugar, having 2g per one small biscuit.
Fox’s have a few different versions of their party rings, as well as a whole range of other biscuits, so to help you out, we’ve listed all their syn values down below.
If you find Fox’s party rings to be too high in syns, we’ve got some great low syn alternatives for you to check out below if you're after a similar style of biscuit.
Overall, Fox’s party ring biscuits are very low in syns, having just one syn per biscuit, we would recommend eating them in moderation since they are very high in sugar having 2g of sugar per small biscuit ring.
To save syns, we recommend keeping track of how many biscuits you are eating and checking out some of our low syn alternatives which are also low in syns for some SW friendly snacks!