If you're looking to stock up on some savoury snacks, you might have come across Bovril meat drinks and wondered if they are slimming world friendly?
A Bovril drink has on average 1 syn a serving making it a great low syn drink choice like bone broth, this is a great choice to have in between meals for when you are feeling peckish or even as the base for a soup.
Down below in our syn guide, we will take you through how many cups of Bovril you can have on slimming world and some similar low syn alternatives to have for a hot drink snack.
At just 1 syn for a cup of Bovril you can have up to 15 cups of Bovril on the slimming world plan before using your whole 15 syn daily allowance making it a great low syn drink choice.
Bovril is just made of simple beef stock which is what keeps it low in syns, it can be high in sodium, however, so we would recommend having the drink in the moderation.
Bovril is a great low-syn drink to have on the slimming world plan but there are lots of other hot drinks to enjoy on the plan too, we've listed a few options for you to stock up on down below.
To conclude, Bovril is very low in syns thanks to it being plain beef stock, making it a great low-syn hot drink to have on the plan when you feel like something savoury. Hot drinks are excellent to have on the plan to keep you full in between meals with other alternatives starting as low as 2.5 syns.