If your looking to add some extra flavour to a dish or sauce, you might be tempted to throw in a stock cube, but you need to be careful about the syns inside of these cubes which need to be tracked on the slimming world plan.
Knorr stock cubes are syn free making them an excellent way to flavour dishes but you should still be careful to use them in moderation.
In our guide below, we will discuss why Knorr's stock cubes are syn free, a list of their syn free stock cubes, which stock cubes have syns and some other low syn alternatives from other brands.
Knorr's stock cubes are syn free since they simply just contain flavourings and spices with no added ingredients, making them a great way to add flavour to soups or plain sauces without adding extra calories of syns, there was a time when Knorr's stock cubes used to be synned at 0.5 syns a cube however so should be consumed within moderation due to their high sodium content.
Knorr's has a wide range of syn free stock cubes on offer to give your sauces a better taste, we've listed them down below to help you out.
The majority of stock cubes on the market are syn free on slimming world, the only cubes which have syns might have extra ingredients in such as milk powder or cornstarch for example to help thicken sauces.
Always double check the ingredients on your stock cube just to be on the safe side.
If you are bored of Knorr's stock cubes and you are looking for a change, we've listed some other syn free stock cubes to try out in your dishes below for some extra flavour.
To conclude, all Knorr's stock cubes and pots are syn free on the slimming world, making them very useful for adding flavour to soups and sauces without added calories and syns. We would recommend having stock cubes in moderation however due to their high sodium content and always check the ingredients of stock cubes just to ensure they are 100% syn free.