How Many Syns In Vienetta? Find Out Here!

Updated on 
27 May, 2022

Is Vienetta High In Syns? - Our Guide!

If the suns out and you feel like a Vienetta or maybe crave this ice cream after dessert, you'll need to ensure you are tracking this ice creams syns.

A Vienetta, in particular, has 12 syns for 100ml of their ice cream or 6 syns for a 50ml portion making it quite high in syns, we would recommend only eating Vienetta ice cream in moderation to avoid spending too many syns.

How Many Syns In Vienetta?

Down below, we will discuss why Vienetta ice cream is so high in syns, some syn values of their ice cream range and low syn alternative ice creams from other brands.

Why Is Vienetta So High In Syns?

At 12 syns for 100ml, Vienetta ice cream is high in syns, consuming most of your daily syn allowance no matter the flavour you choose.

This ice cream is high in syns due to the flavourings inside such as chocolate, it's also high in fat due to the milk powder and sugar inside of the cream. We would always recommend weighing your portion of Vienetta ice cream to help you stay on track with your syns.

Syn Values Of Vienetta Ice Cream

Vienetta ice cream has a similar syn value no matter the flavour you choose, we've listed the syn values to help you compare below.

  • Viennetta Vanilla Ice Cream Dessert 650 ml - 12 syns.
  • Viennetta Mint Ice Cream 650 ml - 12 syns.
  • Viennetta Neapolitan Ice Cream Dessert 650ml - 12 syns.
  • Viennetta Chocolate and Orange flavour Ice Cream Dessert 650ml - 12 syns.
  • Viennetta Strawberry Ice Cream Dessert 650ml - 6 syns.

Low Syn Alternative Ice Creams To Vienetta

If you find Vienetta to be too high in syns there are plenty of other low syn alternative ice creams if you are looking for a sweet treat.

How Many Syns In Vienetta?
  • Magnum Cookies & Cream - 12 syns.
  • Magnum Chocolate Duet Ice Cream Bar - 11.5 syns.
  • Magnum Double Chocolate Ice Cream Bar - 13 syns.
  • Ben & Jerry's Phish Food Chocolate & Marshmallow Ice Cream 465Ml - 11.5 syns.
  • Tesco Chocolate Fudge Brownie Ice Cream 480Ml - 7.5 syns.
  • Haagen-Dazs Salted Caramel Ice Cream 460Ml - 12 syns.
  • Jude's Plant-Based Chocolate Brownie Ice Cream 460Ml - 5 syns.
  • Magnum Dark Chocolate Ice Cream Bar - 10 syns.
  • Walls 4 Guuud Greek Yoghurt Ice Creams with Raspberry Sauce 240g - 4 syns.
  • Magnum White Chocolate Ice Cream Bar - 10.5 syns.
  • Magnum Double Raspberry Ice Cream Bar - 12.5 syns.
  • Walls Soft Scoop Chocolate Factory - Chocolate, Vanilla & Toffee Flavour Ice Cream 1.8L - 4 syns for two scoops.
  • Mars Chocolate Caramel Ice Cream Bar 4 x 51ml - 7 syns.
  • Oreo Ice Cream Sandwich 6x55ml - 5 syns
  • Cornetto Classico Ice cream cone 6 x 90 ml - 9 syns.
  • Aldi 5 Mini Viennese Vanilla Ice Creams 175g - 4 syns.
  • Cornetto Strawberry Ice cream cone 6 x 90 ml - 8 syns.
  • Halo Top Plant-Based Peanut Butter Chocolate Ice Cream 473Ml - 9.5 syns for a half tub.
  • Oatly Salted Caramel Ice Cream 500Ml - 11 syns for 100g.
  • Oppo Low-Calorie Salted Caramel Ice Cream 475ml - 9 syns.
  • Carte D'or Vanilla Ice Cream Tub 1000 ml - 9.5 syns.
  • Wall's Vanilla Light Soft Scoop Ice Cream Dessert 1800 ml - 3.5 syns.
  • Mini Milk Vanilla, Strawberry & Chocolate Ice Cream Lolly 12 x 35ml Mini Milk Chocolate - 1.5 syns.

Final Words

Overall, Veinetta ice cream is quite high in syns, having 6 syns for a 50ml portion or 12 syns for a 100ml serving which is most of your daily syn allowance.

How Many Syns In Vienetta?

To save syns we would recommend weighing out your serving size or choosing from some low syn ice cream above for a sweet treat.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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