If you're craving something sweet for dessert, you might feel like a coconut snowball, but how many syns do these chocolate-covered sweets have on the slimming world plan?
A snowball sweet/dessert has varying syns according to the size and how it's made, on average you can expect one snowball to have between 6-12 syns, with mini snowballs starting as low as 2.5 syns.
We've put together a syn guide below which will take you through why snowballs are high in syns, some syn values and low syn alternative coconut chocolate desserts for when you feel like something sweet.
At 6-12 syns for a snowball, these coconut-covered chocolates are very high in syns, allowing you to have between 1-2 or more depending on the size before using all of your 15 syn daily allowance.
These snowballs get their high syn value from the chocolate and sugar in the coconut, the mallow inside of these chocolates is also high in fat. For example, one Lee's snowball has 9g of sugar in and 3g of fat in, they have around 4 syns in total per ball making them one of the healthier options.
Snowballs have various syns according to the brand you buy from and the size, we've listed some syn values to help you out down below.
If you find coconut chocolate snowballs to be too high in syns, we've got some great low-syn chocolate coconut sweet treats and desserts for you to check out down below.
Overall, Snowballs can be very high in syns due to their chocolate coconut coatings, with some containing mallow too which is very high in sugar. To save syns we recommend picking mini snowballs which are often much lower in syns or choosing a sweet treat from our low syn alternatives above which start as low as 2.5 syns.