Finding low syn alcohol isn't always easy on the slimming world plan, especially mixers which can often add a lot of syns to your drink, but what about pre-mixed Smirnoff ice, is it high in syns?
Smirnoff ice has 11.5 syns per bottle making it high in syns, we therefore only suggest having this alcohol occasionally on the slimming world plan as a treat.
In our short syn guide below, we will discuss why Smirnoff ice is so high in syns, syn values of Smirnoff ice and some low syn alternative pre-mixed drinks to have on the SW plan.
At 11.5 syns for a bottle, Smirnoff ice is very high in syns, consuming most of your 15 syn daily allowance. This drink gets its high syn value from the sugar, with the average bottle having nearly 30g of sugar inside.
To save syns, we would recommend taking Smirnoff vodka and mixing it with low-syn mixers than buying pre-made mixed versions like Smirnoff ice.
Smirnoff ice has a variety of syns according to the flavour you choose, to help you compare syns, we've listed a few of the different options down below.
If you find Smirnoff ice to be too high in syns, there are a lot of other pre-made vodkas with mixer drinks to try which are more slimming world friendly, we've listed them down below to help you out.
Overall, Smirnoff ice is very high in syns, having 11.5 syns per bottle using the majority of your 15 syn daily allowance, the syns in this drink come from the high sugar content with the drink having up to 30g of sugar.
To save syns we recommend using Smirnoff ice on its own and mixing it with low-syn options like diet coke which only has 2.5 syns.