How Many Syns In An Magnum Mini? Find Out Here!

Updated on 
22 March, 2022

Can I Have Magnum Mini Ice Creams On Slimming World?

Magnum's ice cream bars are luxurious ice cream, but their ice creams are often very high in calories, so what about their minibars? How many syns do they have?

Magnum mini ice creams have between 7-8.5 syns making them a great low syn choice in comparison to their full-sized bar ice creams which are typically 13 syns.

Mini magnum ice cream set, white chocolate, almond and classic chocolate

Down below in our guide, we will take you through how many mini magnums you can eat in the slimming world, the syn values of the whole magnum mini range, how they compare to regular magnums and some low syn alternatives.

How Many Mini Magnums Can You Eat On Slimming World?

At 7-8.5 syns for a mini magnum, you could enjoy up to two of them before using up your 15 syn daily allowances.

How many mini magnums are allowed for slimming world?

Most of the syns in mini magnums come from their fat, containing 9g per bar and 12g of sugar. We would recommend choosing mini magnums over other ice cream bars thanks to their smaller serving size, which allows you to have a sweet treat while being mindful of portion control.

If you have two mini magnums then you may as well have a regular magnum for the same amount of syns.

Syn Values Of Mini Magnums

Not all mini magnums are within the same syn values, they vary according to their flavour, we've listed out the whole syn range below.

  • Berry Chocolate Truffle Mini Ice Cream - 7 syns.
  • Mini Almond Ice Cream Bar - 7.5 syns.
  • Magnum Mini Double Caramel Billionaire Ice Cream 6 Pack 330Ml - 8 syns.
  • Mini Ice Cream Treat Variety Pack - Classic, Almond, & White - 7-7.5 syns.
  • Dark Chocolate Truffle Mini Ice Cream - 7 syns.
  • Mini Double Caramel Ice Cream Bar - 8.5 syns.
  • Mini Classic Ice Cream Bar - 7 syns.
  • Mini Ruby Ice Cream Bars - 6.5 syns.
  • Magnum Bites Classic, Almond & White Chocolate 12 pack - 9.5 syns a serving.

How Do Mini Magnums Compare To Regular Magnums?

Mini magnum syns versus regular sized magnums

A regular large magnum bar has 10-13 syns depending on the flavour you choose, while a mini magnum has half the syns and fat content.

Small magnums are a wise choice if you want to save on syns, but once again this depends on the flavour you choose, for example, a dark chocolate regular magnum ice cream has 10 syns which is twice the size of a minibar and only 3 syns more.

Low Syn Alternatives To Mini Magnums

If you find mini magnums to be high in syns despite their small size, you might be looking for some lower syn alternatives.

Not to worry, we've got you covered with our slimming world friendly options below.

  • Twister Mini Ice Cream Lolly 8 X 50Ml - 2 syns.
  • Tesco Mini Chocolate Ice Creams 8 X 50Ml - 6 syns.
  • Lotus Biscoff Mini Ice Cream Sticks 6X60ml - 10 syns.
  • Haagen-Dazs Fruit Mini Cups Ice Cream 4X95ml - 9.5-10 syns.
  • Haagen-Dazs Vanilla Ice Cream Collection Mini Cups 4X95ml - 9.5-10 syns.
  • Mini Milk Ice Cream Lollies 12 X 35Ml - 1.5 syns.
  • Walls Mini Bites Vanilla Ice Cream 10 Pack 100Ml - 11 syns.
  • Walls Mini Bites Strawberry Ice Cream 10 Pack 100Ml - 11 syns.
  • Nuii Mini Assortment Texan Java Scandinavian Ice Cream 6X55ml - 7.5 syns.
  • Haagan Dazs Duo Chocolate Crunch Ice Cream Mini Cups 4X95ml - 11 syns.

Final Words

To conclude, Magnums mini ice creams are a great option for people who want a lower syn alternative than a regular-sized magnum, you should be careful of the flavour you choose, however, with some mini bars going up to 8.5 syns, while a regular bar starts at 10 syns.

We would suggest eating Magnum's minis in moderation as a sweet treat, only two could take up your whole daily syn allowance.

Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. With over 10 years experience, she shares healthy recipes and science-backed slimming tips on SheCooksSheEats to help people reach their wellness goals. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education. She aims to provide research-backed advice to inspire balanced, happy living.
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