One of the advantages to the slimming world is that you can eat anything you want on the diet as long you factor in the syns daily and avoid going over your allowance, but what about magnum double raspberry ice creams, are they high in syns?
Magnum double raspberry ice creams have 12.5 syns per bar, making them one of the magnum's highest syn flavours and should only be eaten in moderation.
To keep you on track with your plan, we've put together a short guide below which will take you through why these ice creams are so high in syns, magnums other syn values and some alternatives from other brands.
At 12.5 syns a bar, magnum double raspberry ice creams are very high in syns, if your syn allowance is 15 syns per day you would only be left with 2.5 syns each.
These ice cream bars in particular are very high in syns due to the double-dipping of the chocolate and raspberry sauce, totalling 23g of sugar per bar. The tub version of this flavour is 17 syns per serving due to the larger portion size.
This doesn't mean you can't enjoy this ice cream in the slimming world but you have to ensure you are leaving space in your syn allowance.
Magnum has a huge range of ice cream flavours, so to give you more choice with your syns, we've listed all of them down below.
If you find magnum double raspberry ice creams to be too high in syns there are many other low syn alternatives to keep your sweet tooth satisfied.
We've listed a few below.
Overall, Magnum double raspberry ice creams are very high in syns, using up most of your syn allowance, if consuming their tub version this goes up to 17 syns. For some low syn alternatives, we would suggest switching your magnum flavour or choosing from our low syn alternatives above which start at 3.5 syns.